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Sante Nutrition

Santénutrition.net becomes Santi-Shop.eu but our team of editors and naturopaths remains the same to provide you with the best of natural health !

Menstruation: which protection is right for you?

Chers Santies, 3 192€ ! This is the average amount a woman spends on sanitary protection during her lifetime. With this amount, a woman could afford a trip or a gift. But she can't ! This money will b...

Beauty My everyday life Our folders

Mar 28, 2024

Menstrual panties: how to choose?

The philosophy behind menstrual pants is simple: say goodbye to sanitary towels, tampons and menstrual cups to offer the best solution, whatever your profile, activity or flow! Whether you're a teenag...

Beauty My everyday life Natural Health Sexuality

Mar 28, 2024

What essential oils should I use to treat a hematoma or bruise?

Chers Santies, Did you know that essential oils can help relieve pain and make small hematomas disappear? A fall, a shock, an injury or surgery, and you're left with a hematoma. A small pocket of bloo...

DIY Essential oils Immunity My everyday life Natural Health Plants

Mar 27, 2024

The 10 unknown effects of rosemary

Chers Santies, Rosemary is a well-known plant. Rosemary's first quality is its flavor, which is slightly minty but also peppery and woody. Scientific research has demonstrated the many health benefits...

Articulations Diabetes Digestion-Transit Food Immunity Memory & intellect Natural Health

Mar 20, 2024

How to treat sinusitis with essential oils?

Dear Santies Sinusitis is an inflammation of the mucous membranes of the bony cavities behind and on either side of the nasal cavity. Sinus congestion is uncomfortable, to say the least. It can make b...

Breathing Energy Essential oils Immunity My everyday life Natural Health

Mar 18, 2024

Discover 7 super foods that boost your health

Chers Santies, Superfoods have gained in popularity recently, but to learn about their history, we need to go back thousands of years. Indeed, ancient peoples were already using nutrient-rich foods to...

Cardiovascular Digestion-Transit Energy Food Memory & intellect My diet Natural Health Stress

Mar 14, 2024

Male well-being after 45 - libido

Springtime is upon us, and it's when the senses and the body awaken. It's a time of rebirth and renewal, but you're still feeling a little off, with your libido at half-mast. What if this is linked to...

Food My everyday life Plants Sexuality Stress

Mar 12, 2024

Women's well-being after 45: how to cope better with menopause naturally

Chers Santies, Although often dreaded, menopause represents a new life for women, as well as a new approach to their sexuality. However, each woman is different. However, hot flushes and disturbed nig...

Essential oils Immunity Minerals & Nutrients My everyday life Natural Health Plants Vegetable oils

Mar 6, 2024

One hell of a Swede

Chers Santies In her book " La Santé à la pharmacie du Bon Dieu ", Austrian Maria Treben quotes the following sentence from the Old Testament as a foreword: " The Lord brings forth the simple from the...

Digestion-Transit DIY Energy Food Immunity My diet My everyday life Natural Health Plants

Mar 5, 2024

Where do food allergies come from?

Chers Santies, Have you ever heard of anaphylactic shock? It's a generalized allergic reaction of the body that can be induced, among other things, by the ingestion of food. If this happens to you, an...

DIY Food Immunity My diet Natural Health

Feb 28, 2024

Make a natural disinfectant with essential oils

Chers Santies, When it comes to making cleaning products natural essential oils are a great ally. Apart from their pleasant scent, their powerful chemical composition makes them perfect for disinfecti...

DIY Essential oils My everyday life Natural Health Plants Vegetable oils

Feb 27, 2024

6 essential oils for neuropathic pain

Chers Santies, Aromatherapy, the art of using essential oils for medicinal purposes, has been practiced since 1964. It's a relatively recent phenomenon, and its use has become increasingly popular in ...

DIY Essential oils Immunity My everyday life Natural Health

Feb 20, 2024

Losing weight with essential oils (it's possible! )

Chers Santies, Overweight, cellulite, a swollen belly, heavy legs... these are just some of the complexes that often prompt sufferers to want to lose weight. But weight loss is a complex goal. It's ha...

DIY Essential oils My everyday life Natural Health Plants

Feb 19, 2024

Which essential oils are best for quitting smoking?

Chers Santies, Pour votre santé, pour celle des autres, pour votre porte-monnaie, votre beauté, pour préparer la venue d’un enfant… Il existe de nombreuses bonnes raisons d’ arrêter de fumer. Et il ex...

Breathing Cardiovascular Essential oils Immunity My everyday life Natural Health Plants

Feb 14, 2024

Natural remedy for acne

Chers Santies, We all know about acne, and almost everyone has had to deal with it at some point in their lives. Of course, the cause of acne varies from person to person. However, we do know that it ...

Beauty DIY Essential oils My everyday life Natural Health Plants Vegetable oils

Feb 12, 2024

Essential oils for tummy aches

Chers Santies, Stomach aches can manifest themselves in a variety of ways, and can sometimes become a real nuisance in our daily lives. They are often linked to digestive problems, which can arise fro...

DIY Food Immunity My diet My everyday life Natural Health Plants

Feb 9, 2024

Winter herbal teas: our best recipes for a milder winter

Who hasn't heard of lemon thyme infusion? Indeed, this hot drink is well known in many cultures. Apart from the fact that thyme-lemon infusion is very pleasant and tasty, it's also an excellent friend...

Energy Food Immunity Minerals & Nutrients My everyday life Natural Health Plants

Feb 8, 2024

All tastes are in nature, and sometimes in the dyes...

Chers Santies, What's your favorite dish? And your favorite dessert? Is it the same as your family's? Where did you get your taste for this dish or dessert? There may be many reasons for this. Scienti...

Digestion-Transit Energy Food Immunity Minerals & Nutrients My diet My everyday life Natural Health Plants

Jan 31, 2024

Relieving back pain with essential oils

Chers Santies, Back pain can be very painful and disabling. However, it is quite possible to relieve your back with the essential oils as long as you know what's causing the pain. Back pain can have m...

DIY Energy Essential oils Immunity My everyday life Natural Health Plants Pregnancy Vegetable oils

Jan 30, 2024

6 essential oils to relieve cramps

Chers Santies, Sports enthusiasts used to intense effort know all about cramp. It's a terrible pain that makes even the toughest athletes tremble. And yet, medically, cramps are as benign as it gets. ...

DIY Essential oils Immunity My everyday life Natural Health Plants Vegetable oils

Jan 29, 2024

All you need to know about using broccoli

Is broccoli that has turned yellow or even neon green still edible? Still haven't changed your mind about broccoli? Then let us show you different ways to eat it in the article below. Generally speaki...

DIY Energy Food Immunity My diet My everyday life Natural Health Plants

Jan 25, 2024

Broccoli, my favorite vegetable

Cher public de Santi-Shop, You've probably already heard that eating broccoli is good for your health, but do you really know what it can do for your body? Let's find out together. It has anti-cancer ...

Energy Food Immunity My diet My everyday life Natural Health

Jan 24, 2024

Green Tea

As you've probably already noticed, Santy-Shop is a big fan of herbal drinks, especially natural teas. One of these is green tea. As well as giving and explaining the many benefits of green tea, we ne...

DIY Energy Food Immunity My everyday life Natural Health Plants

Jan 17, 2024

Delaporte Marine

Essential oils to get rid of genital herpes

Genital herpes is a chronic, persistent infection that spreads effectively and silently as a sexually transmitted disease throughout the population. Antiviral agents currently used to treat herpes vir...

DIY Essential oils Immunity Natural Health Plants Sexuality

Jan 16, 2024

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À propos

Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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