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The almond, fruit of the month in September

The almond tree (Prunus dulcis ) produces pretty little pinkish-white flowers, of which only one in three will produce an almond. Fresh or green almonds are harvested by hand from late June to early J...

Food My diet Plants

Sep 29, 2023

Naturopathic solutions to prevent and treat tourista

Tourista, also known as traveler's diarrhea, is a common ailment that can literally spoil your vacation... Naturopathic medicine offers effective natural solutions to prevent and alleviate this inconv...

Digestion-Transit Energy Natural Health Our folders Plants

Sep 11, 2023

Les bienfaits de l'huile essentielle de Basilic Sacré

Basil comes from the Greek basilikon which, according to Aristotle, means "royal plant". The plant's buds and leaves are distilled to extract an oil with a fragrance that complements bergamot, geraniu...

Essential oils Food Gemmotherapy Natural Health Plants

Sep 6, 2023

Delaporte Marine

Bloating: what is it and what can you do about it naturally?

Les ballonnements sont signe d'une mauvaise digestion. Le ventre est gonflé, tendu à tel point que certaines femmes comparent même leur état à une grossesse avancée ! Les gaz s'accumulent dans le tube...

Beauty Energy Food Our folders Plants

Sep 4, 2023

The benefits of the Celidonia mother tincture

Since ancient times, chelidonia has been part of traditional and popular European pharmacopoeia. A toxic plant when ingested fresh, it is a powerful natural remedy when used as a mother tincture. Dige...

Digestion-Transit Energy Gemmotherapy Natural Health Plants

Aug 29, 2023

Cataplasmes, it's not just clay!

Everyone knows about green clay poultices. Relieve pain, clean wounds, soothe sprains, repair fractures, clear bronchial tubes, stop bleeding... The list of benefits is long! But there's a whole world...

DIY Food Immunity My everyday life Natural Health

Aug 28, 2023

How can I get rid of vaginal mycosis naturally?

Vaginal mycosis is a gynaecological condition caused by yeasts of the Candida albicans genus. Candidiasis causes itching and inflammation of the vulva and vagina. Treatment usually consists of antifun...

Natural Health

Aug 21, 2023

Gemmotherapy for summer: choose chestnut!

In summer, the heat makes cardiovascular and lymphatic problems worse: legs swell and become painful. To prevent these discomforts, chestnut is at its best. This macerate stimulates blood and lymph ci...

Energy Gemmotherapy Natural Health Plants

Aug 21, 2023

How to keep cool in summer

How to keep cool this summer? Live like a Provençal That's what we love about Provence: cool, thick-walled houses with shutters that stay closed from the early hours of the morning. The inhabitants of...

Beauty Energy Food My everyday life Natural Health Plants

Aug 17, 2023

How to treat yourself with nettles

Santi-shop invites you a magnificent yet unjustly unloved plant. This plant has long been hunted down and banned from all green spaces... But recently, it has successfully the "modernization of its im...

Articulations DIY Food Immunity Natural Health Plants

Aug 16, 2023

Delaporte Marine

Why eat Anicia green lentils

Green, black, beluga or coral lentils, for the best known, give color to our plates and are good for our taste buds. They are rich in protein and iron. Properly soaked and cooked, they are easy to dig...

Energy My diet My everyday life Natural Health Plants

Aug 10, 2023

Benefits of the Mother Tincture of Cat's Claw

Cat's claw is a liana that grows in tropical regions. A sacred plant in Amazonia, it is traditionally used to relieve joint pain and inflammatory diseases. Discover the benefits of Cat's Claw and its ...

Articulations Energy Immunity My diet My everyday life Natural Health

Aug 8, 2023

Solve your constipation problems once and for all

Let's ask you a simple question: how many times a week do you have a bowel movement? Chronic constipation affects around 5% of the population. Transient constipation, on the other hand, is much more c...

Digestion-Transit Essential oils Food My diet My everyday life Natural Health

Aug 3, 2023

Relieving dental pain with essential oils

The first thing to do when you have a toothache is to make an appointment with a dentist. But it can be a long wait! Toothache is one of the hardest pains to bear. Here are a few effective recipes bas...

DIY Essential oils Gemmotherapy Natural Health Plants Vegetable oils

Jul 31, 2023

Treating allergies with essential oils

Do you have an itchy throat, runny nose, itchy eyes, or even difficulty breathing? You're probably suffering from a respiratory allergy caused by pollen, animal hair, dust mites or dust. There are so ...

Breathing DIY Energy Essential oils Gemmotherapy Immunity Natural Health Our folders Plants Vegetable oils

Jul 27, 2023

The Mediterranean diet

The Mediterranean diet is a set of healthy eating habits from around the Mediterranean - from Spain to Morocco, Italy, Greece and many other countries - with a host of recipes that are as colorful as ...

Anti-aging Articulations Cardiovascular Digestion-Transit DIY Food Immunity Minerals & Nutrients My diet My everyday life Natural Health

Jul 24, 2023

Essential oils to combat perspiration

Sweat is a natural bodily fluid in humans. However, perspiration varies from one person to another. Sweating also varies according to factors such as climate, physical exercise, diet, stress... Sweati...

Beauty DIY Essential oils My everyday life Our folders Plants Vegetable oils

Jul 18, 2023

How to choose the right essential oil?

Treat your family's everyday ailments with essential oils ? But do you know how to choose your EO? It's crucial to know how to decipher the labels on your essential oil bottles to make sure you're usi...

DIY Energy Essential oils Immunity My everyday life Natural Health Our folders Plants

Jul 17, 2023

What is the chemotype of an essential oil?

Have you ever seen the HECT or HEBBD label on your essential oil bottles? This means that you have in your hands a chemotyped natural product. What is the chemotype of an essential oil and why is it s...

DIY Essential oils Gemmotherapy Immunity Natural Health Our folders Plants

Jul 12, 2023

Discover 3 steps to weaning yourself off antidepressants

Sleeping pills, anxiolytics, antidepressants... When you start taking these kinds of drugs, you often find yourself in a downward spiral. Sometimes, it's true, you have no other choice. But we mustn't...

Detox Immunity My everyday life Natural Health Our folders Plants

Jul 10, 2023

What essential oil should I use for sunburn?

The Sunlight, like water, is essential to life. However, too much sun is is just as harmful as its absence, and you notice it when your skin starts to redden, burn and even itch. You've "caught a sunb...

Beauty Energy Essential oils Immunity My everyday life Our folders Plants Vegetable oils

Jun 27, 2023

Relieving insect bites with essential oils

Pimples, itching, redness... Insect bites can cause minor skin problems. But luckily.., essential oils provide rapid relief from insect bites . The most effective essential oils against insect bites A...

DIY Essential oils Gemmotherapy Immunity My everyday life Plants Vegetable oils

Jun 20, 2023

Everything you need to know about circulation and digestion in the body

The circulatory system is a closed-circuit network. Oxygen-enriched blood is propelled by the heart through the arteries to the organs, then returned full of waste products through the veins to the pu...

Beauty Cardiovascular Digestion-Transit My diet My everyday life Natural Health Plants Stress

Jun 19, 2023

Essential oils for a beautiful natural tan

When summer arrives, everyone dreams of a quick tan to replace winter's pale complexion complexion with pretty golden skin. But the sun isn't without its dangers and the risk of a rosy, even burnt com...

Beauty Essential oils Food Minerals & Nutrients My everyday life Our folders Plants Vegetable oils

Jun 13, 2023

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Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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