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A complete guide to the benefits of green clay

Green clay is a natural treasure with multiple virtues, used for millennia in every corner of the world. From ancient Egypt to imperial China, it has long been prized for its curative and purifying pr...

Beauty Bien-être Detox Digestion-Transit Natural Health

Dec 2, 2024

Gemmotherapy: 5 buds for a healthy autumn

Autumn is a season of transition, when the body must adapt to major changes: lower temperatures, shorter days, the return of seasonal viruses... To get through this period in top form, nature offers u...

Detox Digestion-Transit Energy Immunity Natural Health

Oct 22, 2024

Honey and yoghurt, an excellent combination for your health

The combination of honey and yoghurt is both delicious and beneficial to health. This article explores the many benefits of this alliance, particularly for intestinal health, thanks to the probiotics ...

Digestion-Transit Energy Food Immunity My diet My everyday life

Sep 24, 2024

Why do we crave sugar or fat when we're feeling stressed?

Mental health is becoming increasingly important in today's society. Among the many factors influencing our mental well-being, diet plays a crucial role. This article explores the impact of a high-fat...

Diabetes Digestion-Transit Energy Food Mood My diet Stress

Sep 9, 2024

Discovering the secrets of Rosemary

Rosemary (Rosmarinus officinalis) is a well-known aromatic and medicinal plant native to the Mediterranean basin. Recognized by its fine, evergreen leaves and small blue flowers, this herb is widely u...

Beauty Digestion-Transit Energy Plants

Sep 2, 2024

How to cleanse the liver to lose weight?

Chers Santies, Did you know that liver detoxification eliminates excess toxins and toxins and has a positive effect on weight loss? poids ? Indeed, the liver is considered a central organ in the body'...

Detox Digestion-Transit DIY Food Immunity My everyday life Natural Health Plants

Jul 8, 2024

Phytotherapy: what are the benefits of fennel?

Chers Santies, Fennel is a vegetable prized for its fleshy, melt-in-the-mouth, aniseed-flavored part. But did you know that this aromatic plant has many phytotherapeutic virtues? Without further ado, ...

Digestion-Transit DIY Food Immunity My diet My everyday life Natural Health Plants

May 31, 2024

How about a Cretan diet?

Chers Santies, It's here! The summer season is almost here, and the desire to be in shape for the vacations is growing. How about a Cretan (or Mediterranean) diet to improve quality of life while enjo...

Detox Digestion-Transit DIY Energy Food Immunity Minerals & Nutrients Mood My diet My everyday life Natural Health

May 16, 2024

Nettle, a slimming ally? Find out all about it!

Chers Santies, As promised in our previous article What are the virtues of nettle? "Today we're publishing the second part. Did you know that nettle is a slimming ally or that it can be used to tone t...

Articulations Cardiovascular Detox Digestion-Transit DIY Energy Immunity My diet My everyday life Natural Health Plants

May 14, 2024

How to prepare your Summer Body without depriving yourself?

Chers Santies, Les beaux jours approchent à grand pas et vous avez envie de retrouver une silhouette à la hauteur de la saison estivale ? Que votre objectif soit de perdre des kilos accumulés pendant ...

Beauty Digestion-Transit DIY Energy Food Immunity Minerals & Nutrients My diet My everyday life Natural Health

Apr 23, 2024

The 10 unknown effects of rosemary

Chers Santies, Rosemary is a well-known plant. Rosemary's first quality is its flavor, which is slightly minty but also peppery and woody. Scientific research has demonstrated the many health benefits...

Articulations Diabetes Digestion-Transit Food Immunity Memory & intellect Natural Health

Mar 20, 2024

Discover 7 super foods that boost your health

Chers Santies, Superfoods have gained in popularity recently, but to learn about their history, we need to go back thousands of years. Indeed, ancient peoples were already using nutrient-rich foods to...

Cardiovascular Digestion-Transit Energy Food Memory & intellect My diet Natural Health Stress

Mar 14, 2024

One hell of a Swede

Chers Santies In her book " La Santé à la pharmacie du Bon Dieu ", Austrian Maria Treben quotes the following sentence from the Old Testament as a foreword: " The Lord brings forth the simple from the...

Digestion-Transit DIY Energy Food Immunity My diet My everyday life Natural Health Plants

Mar 5, 2024

All tastes are in nature, and sometimes in the dyes...

Chers Santies, What's your favorite dish? And your favorite dessert? Is it the same as your family's? Where did you get your taste for this dish or dessert? There may be many reasons for this. Scienti...

Digestion-Transit Energy Food Immunity Minerals & Nutrients My diet My everyday life Natural Health Plants

Jan 31, 2024

Delaporte Marine

How can you support your digestion and rebalance your transit naturally?

Many of you are bothered by digestive discomforts and transit disturbances, without really understanding the causes. Very often, we only look for the causes when the problem becomes serious enough to ...

Digestion-Transit Food Holiday Special My diet Natural Health Plants

Jan 3, 2024

Did Jacques Dutronc suffer from hemorrhoids?

"The whole world is a cactus it is impossible to sit down. . Who doesn't remember this song, one of Jacques Dutronc's greatest hits, released in 1966? As soon as you hear it, you almost automatically ...

Digestion-Transit Food Gemmotherapy Immunity My everyday life Plants Pregnancy Stress Vegetable oils

Nov 20, 2023

Naturopathic solutions to prevent and treat tourista

Tourista, also known as traveler's diarrhea, is a common ailment that can literally spoil your vacation... Naturopathic medicine offers effective natural solutions to prevent and alleviate this inconv...

Digestion-Transit Energy Natural Health Our folders Plants

Sep 11, 2023

The benefits of the Celidonia mother tincture

Since ancient times, chelidonia has been part of traditional and popular European pharmacopoeia. A toxic plant when ingested fresh, it is a powerful natural remedy when used as a mother tincture. Dige...

Digestion-Transit Energy Gemmotherapy Natural Health Plants

Aug 29, 2023

Solve your constipation problems once and for all

Let's ask you a simple question: how many times a week do you have a bowel movement? Chronic constipation affects around 5% of the population. Transient constipation, on the other hand, is much more c...

Digestion-Transit Essential oils Food My diet My everyday life Natural Health

Aug 3, 2023

The Mediterranean diet

The Mediterranean diet is a set of healthy eating habits from around the Mediterranean - from Spain to Morocco, Italy, Greece and many other countries - with a host of recipes that are as colorful as ...

Anti-aging Articulations Cardiovascular Digestion-Transit DIY Food Immunity Minerals & Nutrients My diet My everyday life Natural Health

Jul 24, 2023

Everything you need to know about circulation and digestion in the body

The circulatory system is a closed-circuit network. Oxygen-enriched blood is propelled by the heart through the arteries to the organs, then returned full of waste products through the veins to the pu...

Beauty Cardiovascular Digestion-Transit My diet My everyday life Natural Health Plants Stress

Jun 19, 2023

The artichoke, the flagship vegetable of May

Ce légume du mois mai n’a fait son apparition en France qu’à partir de la Renaissance, par l'intermédiaire de Catherine de Médicis qui l'aurait alors introduit à la cour. Il n'était connu jusque-là qu...

Detox Digestion-Transit Food Immunity Minerals & Nutrients My diet My everyday life Natural Health

May 16, 2023

Argiletz, the French clay specialist

Clay has been used since the dawn of time and on every continent as a natural remedy. To relieve digestive disorders, skin problems or to purify water, clay has been part of the traditional pharmacopo...

Detox Digestion-Transit Energy Food Immunity Natural Health

Apr 24, 2023

The pleasure of sugar... without its drawbacks?

Do you know this special little sugar? It is not exactly a sugar exactly like sugar, but it is very similar: it comes in the form of transparent crystals and is used in the same proportions as white s...

Detox Diabetes Digestion-Transit Food Immunity My everyday life Natural Health

Apr 13, 2023

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Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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