Soins des mains et des pieds : la beauté jusqu’au bout des ongles
Les soins des mains
Hands are always visible and their appearance is therefore important. To have beautiful hands all year round is not complicated, just a few daily gestures are enough:
Wash them regularly: beautiful hands require good hygiene. To do this, it is better to use soap rather than hydro-alcoholic gel, which dries out the skin.
Les gommer chaque semaine : Comme le reste du corps, les mains ont besoin d’un gommage régulier pour retirer les peaux mortes et autres impuretés.
Moisturize them daily: Hydration is essential for beautiful skin. It is recommended to moisturize your hands after exfoliation and also before going to sleep for better absorption.
Crème anti-âge, est-ce nécessaire ?
When we want to have a younger face, we apply anti-aging cream. However, it is not the only place that accumulates the signs of age. So, taking care of your face but not your hands will make you have a young face with wrinkled hands.
A special anti-aging hand cream is designed to moisturize the hands while eliminating the signs of age. In this way, brown spots, wrinkles and sagging skin are reduced and the application of the care offers a second youthfulness to the skin of the hands.
Soin pour les mains maison : recette d’un masque régénérant
Daily hand care is important to keep hands smooth and beautiful. But sometimes it's good to shake up the routine and change the care. Your hands will appreciate the change and it will be a chance for you to try something new.
To make a regenerating mask at home, you will need :
To make the mask, mix all the ingredients in a bowl and apply the resulting cream to your clean, damp hands. Leave on for about 20 minutes and rinse gently with warm water.
Prendre soin de ses pieds
Feet are the target of many problems: bad smell, calluses, excess dead skin... So it's high time to take care of them to remedy this.
Le gommageScrubbing: With each walk, the feet react by accumulating a protective layer called the horn, mainly located on the heel. Occasionally this excess layer of skin must be reduced with an exfoliant or pumice stone.
Foot bath: for about 20 minutes let your feet bathe in warm water to relax or cold water to improve blood circulation. It is possible to add a little cider vinegar and a handful of sea salt for an additional disinfectant effect.
Hydration: it can never be repeated enough, hydration is the basis of care. Applying nourishing cream every night will prevent the skin from drying out, especially when we go to the beach a lot.
Ventilation of the feet: as soon as possible remove your shoes and socks to leave your feet in the open air. This will reduce the risk of odours and fungus.
The pedicure: although less visible than a manicure, a pedicure is important to conclude the foot care. Cut and file your nails regularly to avoid problems such as ingrown toenails. Finish by applying nail polish for those who wish. vernis pour celles-qui le souhaitent.
Les ongles, reflet de notre santé
There is no point in taking care of your hands if you forget to take care of your nails. Having filed, shiny and polished nails shows that a person takes good care of him or herself. Beautiful, moisturized and groomed hands go completely unnoticed if they end up with neglected nails.
Cinq astuces naturelles pour avoir des ongles sains
Soak your nails in olive oil to strengthen them.
Have a balanced diet to avoid deficiencies.
Do not handle household chemicals products without wearing gloves.
Apply moisturizing nail cream.
Maintain your nails with a regular manicure (remove cuticles, cut and file the nails and finally varnish them). vernir).