These unroasted small oats flakes, as precooked with steam, can be eaten without cooking, eg in hot or cold milk for breakfast. But these flakes can also be eaten mixed with eggs, chopped vegetables and spices, as thick pancakes cooked in a nonstick pan, or be incorporated into breadpreparations or used as main ingredient in biscuits, macaroons...The advantage of oatflakes compared to oat grains is that the nutrients can then be easier absorbed by our body and that they only require a short time for cooking (even simmering is not necessary).
Whole oat (oat of which only the outer, inedible peel has been removed) has a slightly nutty taste and interesting nutritional properties. Ass it still contains a good part of its precious beta-glucan, it contributes to reduce the risks of coronary hart diseases or CHD.
Oat has the reputation of being one of the most nutritive cereals. Its percentage of proteins (12-20%) is above average. It also contains healthy fats, even unsaturated fatty acids, beta-glucan in its schill, and its numerous B vitamins and mineral-contents such as calcium, magnesium, iron, manganese, silicon and zinc, are to be emphasized. Due to a starch division during ripening oat is a highly digestible cereal. In addition it improves mood because of its dopamine content, a hormone-like active agent, in the same way as for the effect of cocoa/chocolate...
Ingredients
unroasted oat flakes* * from certified organic agricultureOrigin
FinlandProduction
Allergen prevention measures implemented by the company MARKAL:
- the packaging schedule is defined based on allergens
- complete cleaning after each product
- additional cleaning at the end of workingshifts by a specialized company
Characteristics
Nutritional values per 100g
- energy: 1533kJ / 364kcal
- fat: 6,9g of which saturates: 0,6g
- carbohydrates: 56g of which sugars: 1,2g
- fibre: 11g
- protein: 14g
- salt: traces
Properties
Oats (Avena sativa) and barley (Hordeum distychum) contain many natural compounds beneficial to health, including tocopherols, phenolics, phytosterols and insoluble and soluble fibers (of which beta-glucan (ß-glucane), a unique soluble fiber, is the most recognized health promoting compound). Barley and oats are among the principal grains (wheat, rye, oats and barley) those whose seeds contain the highest amounts of beta-glucan (barley 3% to 11%, oats 3% to 7%). In barley ß-glucans are more evenly distributed in the grain while ß-glucans from oats are in the endosperm and its wall, so the interest of consuming whole grains, and possibly for oats, oat bran .Diets including soluble fibres from certain foods and having a low content of saturated fat and cholesterol appear to reduce the risk of coronary heart disease. The first clinical trials showing the link between the consumption of oats and the reduction of serum cholesterol level date back more than 40 years, more recent studies have determined accurately ß-glucan is the physiologically active component responsible for the cholesterol-lowering effect (with lower (bad) LDL-cholesterol and higher (good) HDL-cholesterol) of oats. In addition, many studies on the subject have allowed a health statement by the Food and Drug Administration of the United States: a diet rich in whole grain oats is associated with reduced risk of CHD. Studies have also shown the effect of stimulation of the immune system and on blood sugar control of beta-glucan.
Precautions for use
Store in a cool and dry place, in a closed packing.- Could contain traces of sesame, soy, mustard, lupine or nuts.
Faq
Delivery / returns
Standard delivery is by Colissimo with tracking and drop-off without signature. If you prefer delivery by Colissimo Extra with required signature, an additional cost will be applied, so please contact us before choosing this method. Whichever shipment choice you make, we will provide you with a link to track your package online as soon as possible.
Packages are generally dispatched within 2 days after receipt of payment and are shipped via Colissimo with tracking and drop-off without signature.
Whichever shipment method you choose, we will provide you with a link to track your package online as soon as possible.
There are different delivery methods, click here to read information on this subject.
Order / payment
You can choose from several payment methods offering maximum security.
You can pay :
- By credit card online
(secure SSL payment; cards bearing the initials Carte Bleue, Visa, Eurocard-Mastercard). You will be asked to enter your card number and expiry date directly in the field provided (secure entry via encryption). Your card will be debited when you place your order. - By direct debit Subscription, all bank charges to be borne by the applicant.
- By cheque in euros, Payment by cheque is not accepted as the collection fees are prohibitive. The bank charges between €13 and €15. Any cheque received is automatically destroyed. We recommend payment by VISA or Mastercard, or bank transfer, which does not incur any charges. Payment by card is immediate and your order is dispatched within 24 hours (if all products are in stock). Bank transfer usually takes 2 to 3 days for bank-to-bank transfer.
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The customer has a period of 14 working days to return unsuitable products at his own expense. This period runs from the day the order is delivered to the customer. If this period expires on a Saturday, Sunday or public holiday, it is extended to the next working day.
The product must be returned to Santi-shop in its original packaging and the product must not have been unsealed or opened, in order for the customer to benefit from the right of withdrawal.
The Product must be returned to :
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Santi-shop, 11 rue Paul Rischard 21, 5324 Contern, Luxembourg. ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ;
This right of withdrawal is exercised without penalty, with the exception of the cost of return.
In the event of exercising the right of withdrawal, the customer may request reimbursement of the sums paid, subject to the products being reshipped at the customer's expense. This reimbursement will be made as soon as possible and at the latest within 30 days following the exercise of this right.