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A complete guide to the benefits of green clay

Green clay is a natural treasure with multiple virtues, used for millennia in every corner of the world. From ancient Egypt to imperial China, it has long been prized for its curative and purifying pr...

Beauty Bien-être Detox Digestion-Transit Natural Health

Dec 2, 2024

Gemmotherapy: 5 buds for a healthy autumn

Autumn is a season of transition, when the body must adapt to major changes: lower temperatures, shorter days, the return of seasonal viruses... To get through this period in top form, nature offers u...

Detox Digestion-Transit Energy Immunity Natural Health

Oct 22, 2024

How to cleanse the liver to lose weight?

Chers Santies, Did you know that liver detoxification eliminates excess toxins and toxins and has a positive effect on weight loss? poids ? Indeed, the liver is considered a central organ in the body'...

Detox Digestion-Transit DIY Food Immunity My everyday life Natural Health Plants

Jul 8, 2024

How about a Cretan diet?

Chers Santies, It's here! The summer season is almost here, and the desire to be in shape for the vacations is growing. How about a Cretan (or Mediterranean) diet to improve quality of life while enjo...

Detox Digestion-Transit DIY Energy Food Immunity Minerals & Nutrients Mood My diet My everyday life Natural Health

May 16, 2024

Nettle, a slimming ally? Find out all about it!

Chers Santies, As promised in our previous article What are the virtues of nettle? "Today we're publishing the second part. Did you know that nettle is a slimming ally or that it can be used to tone t...

Articulations Cardiovascular Detox Digestion-Transit DIY Energy Immunity My diet My everyday life Natural Health Plants

May 14, 2024

What are the virtues of nettle?

Chers Santies, Did you know that the nettle is actually a plant worth its weight in gold , and that it's wrongly considered an invasive weed? Indeed, the nettle (urtica dioica or urtica urens) is a pl...

Articulations Beauty Detox DIY Energy Food Immunity My diet My everyday life Natural Health Plants

May 7, 2024

How to detoxify your body in spring with gemmotherapy

Chers Santies, The spring detox is like the spring-cleaning that takes place in the home as soon as the first sunny days appear: it's a time to purify and eliminate anything that may have accumulated ...

Detox Gemmotherapy Immunity My everyday life Natural Health

Apr 23, 2024

Fenugreek, a slimming and detoxing aid?

Here's a plant you can be sure your ancestors, if they were European or Mediterranean, ate before you(1)! Fenugreek is a medicinal and aromatic plant native to the Middle East(1). It has been consumed...

Beauty Detox Energy Food Natural Health

Jan 4, 2024

Heavy metal toxicity? Adopt oligotherapy

Today, it is difficult to escape the ingestion, inhalation or administration of toxic molecules such as mercury, aluminum, cadmium or dioxins, PCBs, pesticides ... A healthy body, with balanced intest...

Articulations Detox Immunity My everyday life

Oct 3, 2023

Discover 3 steps to weaning yourself off antidepressants

Sleeping pills, anxiolytics, antidepressants... When you start taking these kinds of drugs, you often find yourself in a downward spiral. Sometimes, it's true, you have no other choice. But we mustn't...

Detox Immunity My everyday life Natural Health Our folders Plants

Jul 10, 2023

How many toxic products do you put on your face every day?

Have you ever wondered how many products you put on your skin every day? Shampoo, soap, deodorant, hand cream, make-up, chapstick... the list can get pretty long. long. In a television programme on he...

Beauty Detox DIY Essential oils My everyday life Natural Health Plants Vegetable oils

Jun 5, 2023

The artichoke, the flagship vegetable of May

Ce légume du mois mai n’a fait son apparition en France qu’à partir de la Renaissance, par l'intermédiaire de Catherine de Médicis qui l'aurait alors introduit à la cour. Il n'était connu jusque-là qu...

Detox Digestion-Transit Food Immunity Minerals & Nutrients My diet My everyday life Natural Health

May 16, 2023

Happiness is in the tea

Happiness is in the matcha tea, to be more precise. Researchers have revealed the ability of this tea to modify the mood of depressed mice(1). Although no study has yet been conducted on humans, it wo...

Detox Food Immunity Minerals & Nutrients My diet My everyday life Natural Health Plants

May 2, 2023

Argiletz, the French clay specialist

Clay has been used since the dawn of time and on every continent as a natural remedy. To relieve digestive disorders, skin problems or to purify water, clay has been part of the traditional pharmacopo...

Detox Digestion-Transit Energy Food Immunity Natural Health

Apr 24, 2023

The pleasure of sugar... without its drawbacks?

Do you know this special little sugar? It is not exactly a sugar exactly like sugar, but it is very similar: it comes in the form of transparent crystals and is used in the same proportions as white s...

Detox Diabetes Digestion-Transit Food Immunity My everyday life Natural Health

Apr 13, 2023

Purify tap water

No more plastic water bottles to have a pure and tasty water thanks to the ceramic beads and the carbon filter! The EM ceramic beads to be put directly in your pitcher will allow you to reduce limesto...

Detox Immunity Natural Health

Oct 14, 2022

What are the missions of trace elements? How to consume them ?

What are trace elements? Trace elements are, with vitamins, the catalysts of the biological functions of all living organisms. A catalyst is a chemical species that allows a chemical reaction or incre...

Anti-aging Articulations Detox Diabetes Digestion-Transit Energy Immunity Minerals & Nutrients My diet Natural Health Stress

Aug 12, 2022

Why do a marine plasma cure: 5 reasons

Marine plasma or Quinton water is seawater collected during calm weather in pure, unpolluted areas off the coast at a depth of 30 m in planktonic vortexes. These marine vortices are home to colonies o...

Detox Energy Immunity Minerals & Nutrients Natural Health

Jun 16, 2022

3 must-have detox teas after holiday meals

Are the heavy, watery meals of the holidays sticking to your stomach? To ease your digestion and activate the detox process here are three effective infusions to prepare to feel lighter. At the end of...

Detox Food Holiday Special Plants

Dec 20, 2021

Do you think about deworming?

Deworming your dog or cat, we know. Deworming yourself, we forgot. Some of you may have memories as a child of hearing "ah! He's wriggling around, he must have worms! This reflex of regularly dewormin...

Animaux Detox Immunity My everyday life Natural Health

Jul 26, 2021

5 Tips to quit smoking naturally

The decision is made, you want to stop smoking? Here are 5 naturopathic tips to stop smoking naturally to know that a smoking cessation therapy goes through : a rebalancing of the diet good hydration ...

Breathing Detox Immunity My everyday life Natural Health Our folders

Jul 12, 2021

Quinton Plasma, sea water for your health

Quinton plasma, Quinton water, Quinton serum, marine plasma... all these terms mean the same thing: filtered sea water with a very high nutritional value. Long before our time, Hippocrates and Plato w...

Detox Immunity Minerals & Nutrients Our folders

May 25, 2021

Gemmotherapy: focus on young rosemary shoots

Rosemary is the great ally of the liver. Its many benefits make it a natural remedy recognized to stimulate a lazy liver. If you have any of these signs: poor digestion, white tongue in the morning, b...

Detox Digestion-Transit Gemmotherapy Plants

May 25, 2021

Phytotherapy: ashwagandha, an adaptogenic plant from India

Ashwagandha is a plant that has been used in Ayurveda for thousands of years. This plant medicine tradtional from India is recommended to combat states of chronic fatigue and stress to improve overall...

Detox Digestion-Transit Food My everyday life Plants

Mar 30, 2021

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Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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