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Phytotherapy: ashwagandha, an adaptogenic plant from India

Ashwagandha is a plant that has been used in Ayurveda for thousands of years. This plant medicine tradtional from India is recommended to combat states of chronic fatigue and stress to improve overall...

Detox Digestion-Transit Food My everyday life Plants

Mar 30, 2021

Gemmotherapy : the Birch bud, your detox ally

In gemmotherapy , birch bud is an effective detox ally that takes care of your health and well-being naturally. It is versatile and can both drain and revitalize the entire body. Zoom in on the secret...

Detox Gemmotherapy My diet My everyday life Plants

Mar 29, 2021

5 reasons to put seaweed on your plate

While Japan consumes 14.5g of seaweed per year and per capita, in France, they are still very shy in our plates. If you want to take advantage of their benefits, it is important to check their quality...

Cardiovascular Detox Digestion-Transit Food Immunity Minerals & Nutrients My everyday life Plants

Mar 22, 2021

Delaporte Marine

Yogi Tea®: Ayurvedic herbal and spicy infusions

Enjoying good herbal and spice infusions is what the famous Yogi Tea® brand promises. The offer includes a rich and complete range to satisfy the most delicate palates while taking care of your health...

Detox Food My diet My everyday life Plants

Mar 22, 2021

Martino Quentin

Biofloral Great Elixirs

When Biofloral alchemizes plants, flower essences and spagyric essences, it creates the Grand Elixirs. A clever blend of active and subtle principles, the Grand Elixirs support the body on all levels:...

Detox My everyday life Plants

Mar 15, 2021

Delaporte Marine

Grapefruit essential oil in natural cosmetics

Grapefruit is a fruit whose vitamin C content provides a healthy boost when eaten in the morning. Its essential oil is obtained from the skin of the fresh and ripe fruit. It is found in many natural c...

Beauty Detox Digestion-Transit Essential oils My everyday life

Feb 15, 2021

Milk thistle, a wild plant at the service of your liver

From ancient times, the Greeks used milk thistle to relieve hepato-biliary disorders. In the XVI th century, Paracelsus advised this plant against "inner burns" and, a hundred years later, Gerade gave...

Detox Digestion-Transit Plants

Jan 25, 2021

Rosemary in all its states

Rosemary was nicknamed in ancient times as the "rose of the sea". Its leaves are an integral part of Mediterranean cuisine and its essence has many digestive and energetic benefits. Whether fresh, in ...

Detox Gemmotherapy Natural Health Stress

Dec 22, 2020

Naturopathy : why put a hot water bottle on the liver

Do you find the hot water bottle cheesy and old-fashioned? A victim of its cliché as a grandmother's accessory, it could however become your best friend, especially in winter! The hot water bottle war...

Detox Digestion-Transit My everyday life Natural Health

Dec 14, 2020

4 reasons to start a fall detox

Spring detoxes are well known. However, it's recommended twice a year, during the transitional seasons of spring and autumn, to thoroughly cleanse the body. If your vitality allows it, now's the time ...

Detox Digestion-Transit Food Immunity Natural Health

Oct 6, 2020

Gemmotherapy: 5 buds for a 100% natural return to school

The vacations are drawing to a close, and back-to-school preparations may have already begun... So as not to get caught up in the frenzy of early September, we invite you to discover 5 buds to help yo...

Detox Digestion-Transit Gemmotherapy Memory & intellect

Sep 7, 2020

Probiotics for weight loss

You have followed slimming diets but with no results? What if your microbiota was responsible? Numerous studies around the world have shown that the microbiota of an overweight person is poorly divers...

Detox Natural Health

Sep 7, 2020

Healthy and natural thirst-quenching drinks to sip in summer

During the hot summer days, what a pleasure it is to refresh yourself with a thirst-quenching drink! However, for your health, perhaps it would be interesting to bet on healthy preparations and limit ...

Detox Energy Food My diet Natural Health

Aug 3, 2020

The health benefits of red clover

Red clover trifolium pratense is a small, sweet, purple flower that is commonly found in our gardens. It belongs to the legume family like peas and beans. It is rich in isoflavones which is a natural ...

Detox Immunity My everyday life Natural Health

Jul 14, 2020

Essential oils that cut hunger

To help you take care of your figure, have you considered aromatherapy? Some essential oils really help to reduce appetite and increase the feeling of satiety naturally. Discover the essential oils ap...

Beauty Detox Essential oils Food My everyday life Natural Health

Jun 23, 2020

Swedish Elixir : its benefits and why you need it!

The elixir of the Swede is a natural remedy as old as the world which returns in force for a few years now. The bitter plants that make it up make it an ideal drink to detoxify and tone up your body. ...

Anti-aging Beauty Detox Digestion-Transit Food Immunity My diet My everyday life Natural Health

Jun 15, 2020

Summer Detox: our 100% natural guide

Why detox at this time? In the natural health and wellness community, we hear a lot that detoxes should be done in the spring and/or fall. This is true. But, the advantages you have in summer are the ...

Detox Food My everyday life Our folders

Jun 15, 2020

Weight loss: how to lose weight naturally?

Discover 5 natural weight-loss tips. First and foremost, it's important to understand that when you set out on a weight-loss diet, it's tricky to target the areas you want to slim down. Here you'll fi...

Detox Food My everyday life

Jun 15, 2020

Blackcurrant in gemmotherapy: why you will love it

Gemmotherapy or glycerine macerate is a branch of phytotherapy that uses the embryonic tissues of plants. Thus buds, rootlets, and young shoots are used as natural remedies to accompany many ailments....

Detox Gemmotherapy Immunity

Jun 8, 2020

Organic and gluten-free oat flakes: it has everything

Organic oatmeal is coming to your plate. At breakfast, in the preparation of your vegetarian pancakes, it has everything! Find out why this "horse weed" should be part of your daily routine. In order ...

Detox Digestion-Transit Natural Health

Jun 2, 2020

Castor oil purge

Purging is an ancient natural practice that allows for a deep cleansing of the body. It is found in many traditional medicines such as Ayurveda and Naturopathy. Castor oil is extracted from the seeds ...

Beauty Detox Digestion-Transit Food Mood My diet Natural Health Our folders Plants Vegetable oils

Jun 2, 2020

Kuzu : the root of Kuzu, a plant allied to your health

Le kudzu est une plante médicinale traditionnelle de la pharmacopée chinoise. Sa racine est traditionnellement utilisée en médecine naturelle pour accompagner les personnes dépendantes aux effets de l...

Anti-aging Detox Food Plants

May 26, 2020

These weight loss diets that make you fat

2 out of every 3 women of normal weight diet. The access to information being easy thanks to the internet, many people start a weight loss diet without being followed by a professional. The ANSES has ...

Beauty Detox Food My diet My everyday life

May 26, 2020

Digital detox or how to find serenity in an anxiety-provoking context

Les actualités de ces dernières semaines ont mis à rude épreuves les nerfs de nombreux européens. Rumeurs sur les réseaux sociaux, chiffres alarmants, informations contradictoires, experts en tout genre ont été les ingrédient parmi tant d'autres d'un cocktail des plus anxiogène. Et si se couper des informations numériques était la solution pour retrouver une certaine …

Detox Mood Natural Health Stress

Apr 27, 2020

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À propos

Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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