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Sante Nutrition

Santénutrition.net becomes Santi-Shop.eu but our team of editors and naturopaths remains the same to provide you with the best of natural health !

Why choose plant-based colorants?

Chers Santies, Hair, whether long or short, brunette, blonde or redhead, curly or straight, is a key element of personal expression. We all have specific goals when it comes to caring for our hair: mo...

Beauty DIY Immunity My everyday life Natural Health Plants

Jul 1, 2024

A superb tan all summer long? We tell you all the secrets here!

Chers Santies, Please say " Hello " to July, the month of festivities and sunshine This July 1st, summer is finally in full swing: get your sunglasses and your sun cream because the tanning season has...

Beauty DIY Food Minerals & Nutrients My everyday life Natural Health Vegetable oils

Jul 1, 2024

Recipe ideas using chia seeds!

Chers Santies, Chia seeds are increasingly present in our kitchens, and are known for their many benefits. Consumed by the ancient civilizations of South America and brought to Europe several years ag...

DIY Energy Food Minerals & Nutrients My diet My everyday life Natural Health

Jun 25, 2024

What are the different uses of castor oil?

Chers Santies, L' huile de ricin is one of the vegetable oils most prized in cosmetics, and is particularly well known for the growth of hair . But castor oil has other secrets. In this article, we br...

Anti-aging Beauty DIY My everyday life Natural Health Plants Vegetable oils

Jun 19, 2024

What to do about dark circles under the eyes?

Chers Santies, Dark circles, often perceived as simple signs of fatigue, can actually reveal much more about our lifestyle and health. This article explores in depth the causes of dark circles and off...

Anti-aging Beauty DIY Essential oils Immunity My everyday life Natural Health Plants Vegetable oils

Jun 14, 2024

What are the best vegetable oils for stretch marks?

Chers Santies, Did you know that vegetable oils can be used against stretch marks ? In this article, we propose to explore natural solutions, mainly vegetable oils , to prevent their appearance and re...

Beauty DIY Immunity My everyday life Natural Health Vegetable oils

Jun 11, 2024

Which plant oils for which hair type?

Chers Santies, For the second part, we meet on the he use of vegetable oils for hair but this time with the aim of discovering which oil is right for your hair type and your goal! Vegetable oils for d...

Beauty DIY My everyday life Natural Health Plants Vegetable oils

Jun 6, 2024

How to use vegetable oils for hair?

Chers Santies, We all have different goals when it comes to our hair: stimulating hair growth , making it shiny , gaining shine , making curls sublime , maintaining dry hair, protecting it, ... Whatev...

Beauty DIY My everyday life Natural Health Plants Vegetable oils

Jun 5, 2024

Phytotherapy: what are the benefits of fennel?

Chers Santies, Fennel is a vegetable prized for its fleshy, melt-in-the-mouth, aniseed-flavored part. But did you know that this aromatic plant has many phytotherapeutic virtues? Without further ado, ...

Digestion-Transit DIY Food Immunity My diet My everyday life Natural Health Plants

May 31, 2024

What are the secrets to Khadi Plant Haircolour?

Chers Santies, Have you ever done a vegetable coloring with products from Khadi brand ? If the answer is no, and you're looking for an ideal solution that will protect and care for your hair, then you...

Beauty DIY My everyday life Natural Health

May 29, 2024

Do you know Biarritz Laboratories?

Chers Santies, As you can see, Santi-shop offers a brand new brand . What makes it special is its source of inspiration. In fact, it's a brand inspired by the richness of the ocean, with the aim of pr...

Anti-aging Beauty Energy Minerals & Nutrients My everyday life Natural Health Plants

May 24, 2024

What are the benefits of Dead Sea salt?

Chers Santies, Les Dead Sea salts are known to be linked to the well-being of our skin thanks to the richness they contain. en minerals et trace elements . In fact, they help maintain the elasticity a...

Anti-aging Beauty DIY My everyday life Natural Health

May 22, 2024

How about a Cretan diet?

Chers Santies, It's here! The summer season is almost here, and the desire to be in shape for the vacations is growing. How about a Cretan (or Mediterranean) diet to improve quality of life while enjo...

Detox Digestion-Transit DIY Energy Food Immunity Minerals & Nutrients Mood My diet My everyday life Natural Health

May 16, 2024

Nettle, a slimming ally? Find out all about it!

Chers Santies, As promised in our previous article What are the virtues of nettle? "Today we're publishing the second part. Did you know that nettle is a slimming ally or that it can be used to tone t...

Articulations Cardiovascular Detox Digestion-Transit DIY Energy Immunity My diet My everyday life Natural Health Plants

May 14, 2024

What are the virtues of nettle?

Chers Santies, Did you know that the nettle is actually a plant worth its weight in gold , and that it's wrongly considered an invasive weed? Indeed, the nettle (urtica dioica or urtica urens) is a pl...

Articulations Beauty Detox DIY Energy Food Immunity My diet My everyday life Natural Health Plants

May 7, 2024

How to promote recovery after sport

Chers Santies, We told you that recovery after sport est importante mais vous ne savez pas comment la réaliser ? Découvrez alors sans plus attendre de quelle manière vous pouvez favoriser la récupérat...

Articulations Energy Immunity Minerals & Nutrients My diet My everyday life Natural Health

May 6, 2024

How to prevent dehydration with Dr Quinton's sea water

Chers Santies, Did you know that ... Losing 2% body water means losing 20% of our physical and intellectual capacities. The importance of hydration in summer Summer is a high-risk period for some peop...

Immunity Memory & intellect Minerals & Nutrients My diet My everyday life Natural Health

Apr 29, 2024

How to detoxify your body in spring with gemmotherapy

Chers Santies, The spring detox is like the spring-cleaning that takes place in the home as soon as the first sunny days appear: it's a time to purify and eliminate anything that may have accumulated ...

Detox Gemmotherapy Immunity My everyday life Natural Health

Apr 23, 2024

How to prepare your Summer Body without depriving yourself?

Chers Santies, Les beaux jours approchent à grand pas et vous avez envie de retrouver une silhouette à la hauteur de la saison estivale ? Que votre objectif soit de perdre des kilos accumulés pendant ...

Beauty Digestion-Transit DIY Energy Food Immunity Minerals & Nutrients My diet My everyday life Natural Health

Apr 23, 2024

How to treat a burn with essential oils?

Chers Santies, All it takes is a little prolonged exposure to the sun, boiling water spilt on the skin or an iron stroke (...) to cause a burn. Burns are one of the most common household accidents. If...

DIY Essential oils Immunity My everyday life Natural Health Plants

Apr 16, 2024

Do you really know Matcha?

Chers Santies, Un Matcha Latte a Matcha Glacé or a Matcha tea traditional water-based ? Which of these three drinks is your favorite? Do you know how to make them, or did you know that you can make yo...

Energy Food Minerals & Nutrients My diet My everyday life Natural Health Plants

Apr 16, 2024

Les 10 aliments anti cancer incontournables

Chers Santies, Le premier geste anti-cancer est d'avoir une alimentation de qualité. Mais quels sont les aliments les plus efficaces pour se prémunir de ce fléau ? Faisons un état des lieux, car comme...

Food Immunity Minerals & Nutrients My diet My everyday life Natural Health

Apr 9, 2024

What are the health benefits of sport?

Chers Santies, What are the health benefits of sport? Do we really measure the extent of the benefits of sport on our health? Taking part in sporting activities does wonders for our physical condition...

Articulations Energy Immunity Minerals & Nutrients My diet My everyday life Natural Health

Apr 9, 2024

Don't let conjunctivitis ruin your life!

Chers Santies Conjunctivitis is an inflammation of the conjunctiva, the tissue that covers the inside of the eyelids and part of the eyeball. In most cases, conjunctivitis is not serious, but the symp...

Immunity My everyday life Natural Health

Apr 4, 2024

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À propos

Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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