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Menstrual panties

The transition to reusable menstrual solutions is gaining unprecedented momentum. Among them, menstrual pants stand out for their practicality, comfort and positive impact on the environment. At Santi...

Hygiène féminine My everyday life

Dec 9, 2024

The 4-step evening ritual for beautiful skin

In the evening, after a day of stress, pollution and make-up, your skin needs deep cleansing to breathe and regenerate overnight. With natural products, you can take care of your face while respecting...

Beauty Bien-être My everyday life Natural Health Vegetable oils

Dec 4, 2024

Honey and yoghurt, an excellent combination for your health

The combination of honey and yoghurt is both delicious and beneficial to health. This article explores the many benefits of this alliance, particularly for intestinal health, thanks to the probiotics ...

Digestion-Transit Energy Food Immunity My diet My everyday life

Sep 24, 2024

2 Do-It-Yourself Anti-Mosquito Essential Oil Blends

Chers Santies, What if I told you that it's possible to make your own blends? essential oils repellents capable of repelling mosquitoes in a frighteningly effective way? With summer evenings fast appr...

DIY Essential oils Immunity My everyday life Natural Health Plants

Jul 29, 2024

Declare war on mosquitoes with these miraculous plants!

Chers Santies, Are you too tired of spending your summer evenings scratching and chasing mosquitoes ? Look no further! There are anti-mosquito plants that will not only beautify your garden, but also ...

DIY Essential oils Immunity My everyday life Natural Health Plants

Jul 23, 2024

Don't know what Rhassoul can do for your hair?

Chers Santies, Don't you think your hair deserves the best? Last week, we talked about how the rhassoul could transform your skin . Well, wait until you see what it can do for your hair! Used for cent...

Beauty DIY My everyday life Natural Health Plants Vegetable oils

Jul 22, 2024

Exclusive launch: everything you need to know about Tautropfen!

Chers Santies, With the arrival of summer also comes the desire to take care of our skin under the bright sun. That's why we're delighted to introduce Tautropfen , a brand that combines high-quality s...

Beauty Immunity My everyday life Natural Health Vegetable oils

Jul 16, 2024

Transform your skincare routine with Ghassoul!

Chers Santies, Imagine an ancestral land where beauty rituals have been handed down from generation to generation, a place where nature offers incomparable treasures to sublimate skin and hair. Welcom...

Beauty DIY Essential oils Minerals & Nutrients My everyday life Natural Health Plants Vegetable oils

Jul 15, 2024

Part 2: Secrets, tips and mistakes not to be made with plant-based dyes!

Chers Santies, Now let's get down to business... or not! In our previous article on colorations we discovered the positive points of this method. If you haven't yet read our latest article on this sub...

Beauty DIY Minerals & Nutrients My everyday life Natural Health Plants Vegetable oils

Jul 10, 2024

How to cleanse the liver to lose weight?

Chers Santies, Did you know that liver detoxification eliminates excess toxins and toxins and has a positive effect on weight loss? poids ? Indeed, the liver is considered a central organ in the body'...

Detox Digestion-Transit DIY Food Immunity My everyday life Natural Health Plants

Jul 8, 2024

Why choose plant-based colorants?

Chers Santies, Hair, whether long or short, brunette, blonde or redhead, curly or straight, is a key element of personal expression. We all have specific goals when it comes to caring for our hair: mo...

Beauty DIY Immunity My everyday life Natural Health Plants

Jul 1, 2024

A superb tan all summer long? We tell you all the secrets here!

Chers Santies, Please say " Hello " to July, the month of festivities and sunshine This July 1st, summer is finally in full swing: get your sunglasses and your sun cream because the tanning season has...

Beauty DIY Food Minerals & Nutrients My everyday life Natural Health Vegetable oils

Jul 1, 2024

Recipe ideas using chia seeds!

Chers Santies, Chia seeds are increasingly present in our kitchens, and are known for their many benefits. Consumed by the ancient civilizations of South America and brought to Europe several years ag...

DIY Energy Food Minerals & Nutrients My diet My everyday life Natural Health

Jun 25, 2024

What are the different uses of castor oil?

Chers Santies, L' huile de ricin is one of the vegetable oils most prized in cosmetics, and is particularly well known for the growth of hair . But castor oil has other secrets. In this article, we br...

Anti-aging Beauty DIY My everyday life Natural Health Plants Vegetable oils

Jun 19, 2024

What to do about dark circles under the eyes?

Chers Santies, Dark circles, often perceived as simple signs of fatigue, can actually reveal much more about our lifestyle and health. This article explores in depth the causes of dark circles and off...

Anti-aging Beauty DIY Essential oils Immunity My everyday life Natural Health Plants Vegetable oils

Jun 14, 2024

What are the best vegetable oils for stretch marks?

Chers Santies, Did you know that vegetable oils can be used against stretch marks ? In this article, we propose to explore natural solutions, mainly vegetable oils , to prevent their appearance and re...

Beauty DIY Immunity My everyday life Natural Health Vegetable oils

Jun 11, 2024

Which plant oils for which hair type?

Chers Santies, For the second part, we meet on the he use of vegetable oils for hair but this time with the aim of discovering which oil is right for your hair type and your goal! Vegetable oils for d...

Beauty DIY My everyday life Natural Health Plants Vegetable oils

Jun 6, 2024

How to use vegetable oils for hair?

Chers Santies, We all have different goals when it comes to our hair: stimulating hair growth , making it shiny , gaining shine , making curls sublime , maintaining dry hair, protecting it, ... Whatev...

Beauty DIY My everyday life Natural Health Plants Vegetable oils

Jun 5, 2024

Phytotherapy: what are the benefits of fennel?

Chers Santies, Fennel is a vegetable prized for its fleshy, melt-in-the-mouth, aniseed-flavored part. But did you know that this aromatic plant has many phytotherapeutic virtues? Without further ado, ...

Digestion-Transit DIY Food Immunity My diet My everyday life Natural Health Plants

May 31, 2024

What are the secrets to Khadi Plant Haircolour?

Chers Santies, Have you ever done a vegetable coloring with products from Khadi brand ? If the answer is no, and you're looking for an ideal solution that will protect and care for your hair, then you...

Beauty DIY My everyday life Natural Health

May 29, 2024

Do you know Biarritz Laboratories?

Chers Santies, As you can see, Santi-shop offers a brand new brand . What makes it special is its source of inspiration. In fact, it's a brand inspired by the richness of the ocean, with the aim of pr...

Anti-aging Beauty Energy Minerals & Nutrients My everyday life Natural Health Plants

May 24, 2024

What are the benefits of Dead Sea salt?

Chers Santies, Les Dead Sea salts are known to be linked to the well-being of our skin thanks to the richness they contain. en minerals et trace elements . In fact, they help maintain the elasticity a...

Anti-aging Beauty DIY My everyday life Natural Health

May 22, 2024

How about a Cretan diet?

Chers Santies, It's here! The summer season is almost here, and the desire to be in shape for the vacations is growing. How about a Cretan (or Mediterranean) diet to improve quality of life while enjo...

Detox Digestion-Transit DIY Energy Food Immunity Minerals & Nutrients Mood My diet My everyday life Natural Health

May 16, 2024

Nettle, a slimming ally? Find out all about it!

Chers Santies, As promised in our previous article What are the virtues of nettle? "Today we're publishing the second part. Did you know that nettle is a slimming ally or that it can be used to tone t...

Articulations Cardiovascular Detox Digestion-Transit DIY Energy Immunity My diet My everyday life Natural Health Plants

May 14, 2024

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Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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