Winter is still with us, and with it the typical discomforts of the season: a scratchy, itchy or burning throat, sometimes accompanied by a persistent, dry and all the more irritating cough... These symptoms, often linked to winter infections, can quickly become a real burden.
Fortunately, natural solutions exist to soothe these discomforts and take care of your health. At Santi Shop, we offer a range of natural herbal syrups for effective relief of sore throats.
Why does my throat hurt?
Sore throats are generally caused by viral or bacterial infections, such as colds and flu. Dry air, pollution and prolonged vocal effort can also irritate the throat. When the throat is inflamed, it becomes sensitive and can cause pain when swallowing or unpleasant tingling. Coughing, the body's natural reflex, is often present to clear the respiratory tract.
To remedy this, it's essential to opt for gentle solutions that respect your body, such as herbal syrups...
Home recipe: a natural syrup to soothe your throat
If you like homemade preparations, here's a simple and effective recipe you can make yourself:
Ingredients
250 ml water.
2 tablespoons organic honey.
1 tablespoon dried marshmallow root.
1 tablespoon dried thyme.
1 organic lemon.
A pinch of grated ginger.
Preparation
Heat the water in a saucepan.
Add the marshmallow root, thyme and ginger. Leave to infuse for 15 minutes.
Strain the infusion into a bowl.
Add the lemon juice. Mix well.
Pour your syrup into a glass jar and store in a cool place.
Take a teaspoon of this homemade syrup 2-3 times a day to soothe your sore throat.
Pourquoi ces ingrédients ?
1. Miel bio
Honey is a key ingredient in natural throat remedies. It has antibacterial, soothing and moisturizing properties. It forms a protective barrier over the irritated mucosa, reducing pain and scratching.
Our range of organic honeys
2. Racine de guimauve séchée
Marshmallow is rich in mucilage, a plant substance that forms a protective layer over the throat. It acts as a natural softener, reducing inflammation and irritation. It's a particularly effective ingredient for dry throats and dry coughs.
3. Dried thyme
Thyme is a natural antiseptic that helps eliminate bacteria and viruses responsible for throat infections. It also has expectorant properties.
4. Citron bio
Lemons are rich in vitamin Cessential for boosting the immune system. It also has antiseptic properties and helps balance the pH of the throat, which can limit the proliferation of pathogens.
5. Grated ginger
Ginger is known for its anti-inflammatory and antimicrobial properties. It acts as a natural stimulant that improves blood circulation, promotes toxin elimination and relieves pain. What's more, its light spicy flavor provides a warming effect that soothes sore throats.
Discover our natural syrups available on Santi Shop
For those who don't have the time to make their own syrup, Santi Shop offers ready-to-use solutions, carefully designed to meet your needs.
Breathing syrup: clear the air deeply
This syrup is ideal for clearing the respiratory tract and soothing irritations.
Thanks to the synergistic action of thyme, elderberry and elecampane, it facilitates mucus evacuation and provides rapid relief.
Echinacea and propolis boost your immune system, while myrtle essential oil acts as a powerful natural expectorant.
Read more
Directions for use
Adults: 1 teaspoon, 1 to 5 times a day.
Children (aged 3 and over): ½ teaspoon, 1 to 5 times a day.
Organic throat syrup: soothing and 100% natural
Made with honey, propolis, marshmallow and organic ravintsara essential oil, this syrup calms inflammation and strengthens your natural defenses.
Its gentle, effective formula makes it an essential ally against sore throats.
Directions for use
1 teaspoon 3 times a day.
Trust Santi Shop for your well-being!
Why suffer when natural, effective solutions are at hand? With our herbal syrups, you can get through winter with peace of mind. Visit Santi Shop now and choose syrup that best suits your needs.
Take care of yourself, naturally.