In spring, our bodies have to adapt to sometimes brutal temperature variations. Mornings remain cool, while afternoons are marked by a sometimes sudden softening. This thermal contrast weakens our immune system, encouraging the onset of seasonal ailments such as fatigue, allergies and mild respiratory infections. To prevent these inconveniences, we recommend strengthening our natural defenses and adopting a suitable diet.

Bees, the precious workers of biodiversity, not only ensure the pollination and survival of many plant species. They also provide us with products with exceptional virtues. Used since ancient times for their health benefits, honey, propolis, edible pollen and royal jelly are veritable concentrates of nutrients and active ingredients that can help us face the change of season with serenity.

Let's discover their properties and how to incorporate them into our daily lives to boost our immunity and vitality.

Honey: a natural antiseptic and powerful energizer

Honey is undoubtedly the best-known and most widely consumed beehive product in the world. This golden nectar has recognized therapeutic properties, thanks in particular to its unique composition of enzymes, organic acids and antioxidants.

The health and immunity benefits of honey

• Antibacterial and antiviral

Thanks to its hydrogen peroxide and flavonoid content, le miel is capable of inhibiting the proliferation of many bacteria and viruses responsible for respiratory infections.

• Natural sore throat remedy

Its softening and antiseptic properties relieve irritation and promote healing of inflamed mucous membranes.

• Fast power source

Composed mainly of glucose and fructose, honey is rapidly assimilated by the body and provides excellent fuel for those tired days.

• Prebiotic effect

It promotes the growth of good intestinal bacteria, strengthening our microbiota and, consequently, our immune system.

To take full advantage of its benefits, choose quality honey, preferably organically grown and unheated to preserve its natural properties.

Propolis a natural antibiotic and shield against infection

Propolis is a plant resin collected by bees from the buds and bark of certain trees. They use it to sanitize the hive and protect it from pathogenic micro-organisms. In the same way, propolis can be a real ally for our health, especially during seasonal transitions.

The virtues of propolis

• Antibacterial and antifungal action

Rich in flavonoids and phenolic acids, propolis is able to neutralize a wide variety of bacteria and fungi.

• Boosting the immune system

It stimulates antibody production and enhances the body's immune response.

• Anti-inflammatory effect

It is often used to relieve sore throats, mouth ulcers and inflammation of the respiratory tract.

• Protection against oxidative stress

Its antioxidants help combat the free radicals responsible for cell aging.

Propolis can be found in a variety of forms: as a mother tincture, chewing gum, or as a powder. spray for the throat or capsules. A course of propolis in early spring can help prevent ENT infections and strengthen our natural defenses.

Edible pollen: a nutrient-rich superfood

Pollen is another jewel of the beehive with exceptional virtues. It's considered one of nature's most complete foods, thanks to its richness in proteins, vitamins and essential minerals.

Why include pollen in your diet?

• Source of complete vegetable protein

It contains all the amino acids essential to the body.

• Regulation of intestinal transit

Thanks to its fiber content, it promotes good digestion and helps prevent digestive disorders.

• Antioxidant and revitalizing action

It protects cells from oxidative stress and helps fight fatigue.

• Immune system support

Its vitamins and trace elements stimulate our natural defenses.

Pollen can be eaten fresh or dried, mixed into yoghurt, salads or drinks. A spring cure will recharge the body with essential nutrients and boost energy.

Je découvre le pollen d'abeilles bio

Royal jelly: an elixir of vitality and adaptation

Secreted by young nurse bees, royal jelly is a rare and precious product. It is the secret behind the longevity and vigor of queen bees, which live up to 40 times longer than worker bees.

The benefits of royal jelly

• Stimulation of the immune system

Rich in B vitamins, minerals and amino acids, it boosts natural defenses.

• Energizing effect

It combats physical and mental fatigue.

• Improved cognitive skills

It promotes concentration and memory.

• Regulation of metabolism and hormones

It is particularly recommended for balancing hormonal fluctuations.

A course of royal jelly in spring is ideal to give the body a boost and prepare it for the changing seasons.

Prepare your body for spring with Santi-Shop

Beehive products are veritable treasures of nature, helping us through periods of transition with complete peace of mind. However, to maximize their benefits, it is essential to integrate them into a varied and balanced diet, combined with a healthy lifestyle.

At Santi-Shopwe offer you une sélection rigoureuse de miels, de propolis, de pollen comestible et de gelée royale from responsible, environmentally-friendly beekeeping. Give your body the best of nature and boost your immunity with our high-quality products.

Order today on our website and take care of your health with the treasures of the hive!