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2 Do-It-Yourself Anti-Mosquito Essential Oil Blends

Chers Santies, What if I told you that it's possible to make your own blends? essential oils repellents capable of repelling mosquitoes in a frighteningly effective way? With summer evenings fast appr...

DIY Essential oils Immunity My everyday life Natural Health Plants

Jul 29, 2024

Declare war on mosquitoes with these miraculous plants!

Chers Santies, Are you too tired of spending your summer evenings scratching and chasing mosquitoes ? Look no further! There are anti-mosquito plants that will not only beautify your garden, but also ...

DIY Essential oils Immunity My everyday life Natural Health Plants

Jul 23, 2024

Don't know what Rhassoul can do for your hair?

Chers Santies, Don't you think your hair deserves the best? Last week, we talked about how the rhassoul could transform your skin . Well, wait until you see what it can do for your hair! Used for cent...

Beauty DIY My everyday life Natural Health Plants Vegetable oils

Jul 22, 2024

Transform your skincare routine with Ghassoul!

Chers Santies, Imagine an ancestral land where beauty rituals have been handed down from generation to generation, a place where nature offers incomparable treasures to sublimate skin and hair. Welcom...

Beauty DIY Essential oils Minerals & Nutrients My everyday life Natural Health Plants Vegetable oils

Jul 15, 2024

Part 2: Secrets, tips and mistakes not to be made with plant-based dyes!

Chers Santies, Now let's get down to business... or not! In our previous article on colorations we discovered the positive points of this method. If you haven't yet read our latest article on this sub...

Beauty DIY Minerals & Nutrients My everyday life Natural Health Plants Vegetable oils

Jul 10, 2024

How to cleanse the liver to lose weight?

Chers Santies, Did you know that liver detoxification eliminates excess toxins and toxins and has a positive effect on weight loss? poids ? Indeed, the liver is considered a central organ in the body'...

Detox Digestion-Transit DIY Food Immunity My everyday life Natural Health Plants

Jul 8, 2024

Why choose plant-based colorants?

Chers Santies, Hair, whether long or short, brunette, blonde or redhead, curly or straight, is a key element of personal expression. We all have specific goals when it comes to caring for our hair: mo...

Beauty DIY Immunity My everyday life Natural Health Plants

Jul 1, 2024

A superb tan all summer long? We tell you all the secrets here!

Chers Santies, Please say " Hello " to July, the month of festivities and sunshine This July 1st, summer is finally in full swing: get your sunglasses and your sun cream because the tanning season has...

Beauty DIY Food Minerals & Nutrients My everyday life Natural Health Vegetable oils

Jul 1, 2024

Recipe ideas using chia seeds!

Chers Santies, Chia seeds are increasingly present in our kitchens, and are known for their many benefits. Consumed by the ancient civilizations of South America and brought to Europe several years ag...

DIY Energy Food Minerals & Nutrients My diet My everyday life Natural Health

Jun 25, 2024

What are the different uses of castor oil?

Chers Santies, L' huile de ricin is one of the vegetable oils most prized in cosmetics, and is particularly well known for the growth of hair . But castor oil has other secrets. In this article, we br...

Anti-aging Beauty DIY My everyday life Natural Health Plants Vegetable oils

Jun 19, 2024

What to do about dark circles under the eyes?

Chers Santies, Dark circles, often perceived as simple signs of fatigue, can actually reveal much more about our lifestyle and health. This article explores in depth the causes of dark circles and off...

Anti-aging Beauty DIY Essential oils Immunity My everyday life Natural Health Plants Vegetable oils

Jun 14, 2024

What are the best vegetable oils for stretch marks?

Chers Santies, Did you know that vegetable oils can be used against stretch marks ? In this article, we propose to explore natural solutions, mainly vegetable oils , to prevent their appearance and re...

Beauty DIY Immunity My everyday life Natural Health Vegetable oils

Jun 11, 2024

Which plant oils for which hair type?

Chers Santies, For the second part, we meet on the he use of vegetable oils for hair but this time with the aim of discovering which oil is right for your hair type and your goal! Vegetable oils for d...

Beauty DIY My everyday life Natural Health Plants Vegetable oils

Jun 6, 2024

How to use vegetable oils for hair?

Chers Santies, We all have different goals when it comes to our hair: stimulating hair growth , making it shiny , gaining shine , making curls sublime , maintaining dry hair, protecting it, ... Whatev...

Beauty DIY My everyday life Natural Health Plants Vegetable oils

Jun 5, 2024

Phytotherapy: what are the benefits of fennel?

Chers Santies, Fennel is a vegetable prized for its fleshy, melt-in-the-mouth, aniseed-flavored part. But did you know that this aromatic plant has many phytotherapeutic virtues? Without further ado, ...

Digestion-Transit DIY Food Immunity My diet My everyday life Natural Health Plants

May 31, 2024

What are the secrets to Khadi Plant Haircolour?

Chers Santies, Have you ever done a vegetable coloring with products from Khadi brand ? If the answer is no, and you're looking for an ideal solution that will protect and care for your hair, then you...

Beauty DIY My everyday life Natural Health

May 29, 2024

What are the benefits of Dead Sea salt?

Chers Santies, Les Dead Sea salts are known to be linked to the well-being of our skin thanks to the richness they contain. en minerals et trace elements . In fact, they help maintain the elasticity a...

Anti-aging Beauty DIY My everyday life Natural Health

May 22, 2024

How about a Cretan diet?

Chers Santies, It's here! The summer season is almost here, and the desire to be in shape for the vacations is growing. How about a Cretan (or Mediterranean) diet to improve quality of life while enjo...

Detox Digestion-Transit DIY Energy Food Immunity Minerals & Nutrients Mood My diet My everyday life Natural Health

May 16, 2024

Nettle, a slimming ally? Find out all about it!

Chers Santies, As promised in our previous article What are the virtues of nettle? "Today we're publishing the second part. Did you know that nettle is a slimming ally or that it can be used to tone t...

Articulations Cardiovascular Detox Digestion-Transit DIY Energy Immunity My diet My everyday life Natural Health Plants

May 14, 2024

What are the virtues of nettle?

Chers Santies, Did you know that the nettle is actually a plant worth its weight in gold , and that it's wrongly considered an invasive weed? Indeed, the nettle (urtica dioica or urtica urens) is a pl...

Articulations Beauty Detox DIY Energy Food Immunity My diet My everyday life Natural Health Plants

May 7, 2024

How to prepare your Summer Body without depriving yourself?

Chers Santies, Les beaux jours approchent à grand pas et vous avez envie de retrouver une silhouette à la hauteur de la saison estivale ? Que votre objectif soit de perdre des kilos accumulés pendant ...

Beauty Digestion-Transit DIY Energy Food Immunity Minerals & Nutrients My diet My everyday life Natural Health

Apr 23, 2024

How to treat a burn with essential oils?

Chers Santies, All it takes is a little prolonged exposure to the sun, boiling water spilt on the skin or an iron stroke (...) to cause a burn. Burns are one of the most common household accidents. If...

DIY Essential oils Immunity My everyday life Natural Health Plants

Apr 16, 2024

What essential oils should I use to treat a hematoma or bruise?

Chers Santies, Did you know that essential oils can help relieve pain and make small hematomas disappear? A fall, a shock, an injury or surgery, and you're left with a hematoma. A small pocket of bloo...

DIY Essential oils Immunity My everyday life Natural Health Plants

Mar 27, 2024

One hell of a Swede

Chers Santies In her book " La Santé à la pharmacie du Bon Dieu ", Austrian Maria Treben quotes the following sentence from the Old Testament as a foreword: " The Lord brings forth the simple from the...

Digestion-Transit DIY Energy Food Immunity My diet My everyday life Natural Health Plants

Mar 5, 2024

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Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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