Chers Santies,
Did you know that vegetable oils can be used against stretch marks ? In this article, we propose to explore natural solutions, mainly vegetable oils, to prevent their appearance and reduce those already visible.
Stretch marks are often dreaded, yet they are silent evidence of the changes our bodies undergo over time, such as growth, motherhood or weight variations. These marks of skin tension may seem unsightly to some, but they're certainly not inevitable.
Stretch marks: what exactly are they?
Stretch marks are lesions of the dermis that appear when the skin is subjected to rapid, severe stretching.
From a medical point of view, they result from the rupture of elastic fibres and collagenessential for skin elasticity and resistance. Visible as stripes or streaks on the skin surface, initially red or purple, they gradually fade to a pearly white or silvery color.
These skin transformations are mainly caused by several factors: rapid growth during adolescence, the intake of new drugs, and the appearance of new skin. poids and, above all, pregnancy.
Hormonally influenced, they can also be exacerbated or initiated by hormonal imbalances or fluctuations typical of certain periods of life. Understanding their origins enables us to better address their treatment and prevention.
Vegetable oils: Your allies against stretch marks
Vegetable oils are an effective way to prevent and treat stretch marks. Their richness in essential fatty acids, such as les omega-3 and omega-6, as well as their high content of vitamins E and A, give them exceptional nourishing and repairing properties. These essential nutrients help strengthen the skin barrier, improve skin elasticity and promote cell regeneration.
With regular massage, plant oils penetrate deep into the epidermal layers, moisturizing and nourishing the skin from within. This action helps to reduce the itching often associated with intense stretching of the skin.
Coconut Oil
Among the various oils, coconut oil stands out for its exceptional moisturizing and repairing properties. It is used to nourish the skin while strengthening the cutaneous barrier.
Regular application of coconut oil to at-risk areas, such as the stomach, thighs, hips and breasts, can considerably improve skin elasticity, and contains vitamin A, vitamin E and linoleic acid.
Sweet Almond Oil
It's a gentle, soothing stretch mark oil that helps skin maintain its elasticity.
These include fat-soluble vitamins such as A, D and E, as well as minerals such as phosphorus and magnesium.
Rose hip oil: Regenerating and healing
Renowned for its regenerative properties, rosehip oil is recommended for improving the appearance of scars and stretch marks.
It contains carotenoids, which stimulate skin regeneration and help reduce the appearance of marks.
Avocado oil
Avocado oil brings elasticity and tone to the skin. It contains antioxidants such as vitamin E and carotenoids, and fatty acids such as oleic and linoleic acid.
Sesame Oil and Jojoba Oil
What these oils have in common is that they are both dry.
On top of that, they protect and nourish the skin, as they have the ability to quickly penetrate skin tissue.
Fenugreek oil
It's also a solution for reducing the appearance of stretch marks and fading them over the long term. By massaging directly into the skin, it acts as a tissue regenerator.
Oil synergies: a winning combination
It is also possible to find synergies that are ready to use. They can be used to fade and/or prevent stretch marks. These synergies combine essential oils and plant oils specially designed for the skin. Moisturizing active ingredients are sometimes added to these synergies for optimal tissue hydration.
Vegetable oils for stretch marks: choosing quality oils
Vegetable oils must be 100% natural and free from endocrine disruptors, mineral oils and other controversial substances such as preservatives (phenoxyethanol, triclosan, parabens, etc.). It's important to remember that mineral oils are petrochemical products containing petroleum derivatives that can irritate the skin or penetrate the body and overload it.
Finally, by choosing an organic vegetable oil, you'll avoid residues of undesirable molecules and pesticides as much as possible. It's also important to choose a virgin, unrefined, first cold-pressed oil. It must not be heated, as this would change its basic molecular structure and prevent it from preserving its properties.
When should I start using vegetable oils to treat stretch marks?
Prevention being the best strategy, it is advisable to begin treatment with oils at the first signs of skin stretching, or at the start of pregnancy. This helps prepare the skin to be more elastic and less likely to give way under the effect of stretching.
In conclusion, it is entirely possible to live with stretch marks without them dictating our well-being and perception of beauty. Regular use of plant oils can play a crucial role not only in preventing stretch marks, but also in reducing their intensity. With these treasures of nature, every mark on the body can be appreciated as an integral part of our personal history, revealing our body's ability to adapt and re-energize in the face of challenges.