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Age-related sleep disorders: how to treat them?

Sleep is crucial to the health of the elderly, influencing their physical and mental well-being. Daylight is emerging as an effective natural solution for improving sleep quality, by synchronizing cir...

Energy Gemmotherapy Natural Health Our folders Plants Stress

Sep 3, 2024

Menstruation: which protection is right for you?

Chers Santies, 3 192€ ! This is the average amount a woman spends on sanitary protection during her lifetime. With this amount, a woman could afford a trip or a gift. But she can't ! This money will b...

Beauty My everyday life Our folders

Mar 28, 2024

Naturopathic solutions to prevent and treat tourista

Tourista, also known as traveler's diarrhea, is a common ailment that can literally spoil your vacation... Naturopathic medicine offers effective natural solutions to prevent and alleviate this inconv...

Digestion-Transit Energy Natural Health Our folders Plants

Sep 11, 2023

Delaporte Marine

Bloating: what is it and what can you do about it naturally?

Les ballonnements sont signe d'une mauvaise digestion. Le ventre est gonflé, tendu à tel point que certaines femmes comparent même leur état à une grossesse avancée ! Les gaz s'accumulent dans le tube...

Beauty Energy Food Our folders Plants

Sep 4, 2023

Treating allergies with essential oils

Do you have an itchy throat, runny nose, itchy eyes, or even difficulty breathing? You're probably suffering from a respiratory allergy caused by pollen, animal hair, dust mites or dust. There are so ...

Breathing DIY Energy Essential oils Gemmotherapy Immunity Natural Health Our folders Plants Vegetable oils

Jul 27, 2023

Essential oils to combat perspiration

Sweat is a natural bodily fluid in humans. However, perspiration varies from one person to another. Sweating also varies according to factors such as climate, physical exercise, diet, stress... Sweati...

Beauty DIY Essential oils My everyday life Our folders Plants Vegetable oils

Jul 18, 2023

How to choose the right essential oil?

Treat your family's everyday ailments with essential oils ? But do you know how to choose your EO? It's crucial to know how to decipher the labels on your essential oil bottles to make sure you're usi...

DIY Energy Essential oils Immunity My everyday life Natural Health Our folders Plants

Jul 17, 2023

What is the chemotype of an essential oil?

Have you ever seen the HECT or HEBBD label on your essential oil bottles? This means that you have in your hands a chemotyped natural product. What is the chemotype of an essential oil and why is it s...

DIY Essential oils Gemmotherapy Immunity Natural Health Our folders Plants

Jul 12, 2023

Discover 3 steps to weaning yourself off antidepressants

Sleeping pills, anxiolytics, antidepressants... When you start taking these kinds of drugs, you often find yourself in a downward spiral. Sometimes, it's true, you have no other choice. But we mustn't...

Detox Immunity My everyday life Natural Health Our folders Plants

Jul 10, 2023

What essential oil should I use for sunburn?

The Sunlight, like water, is essential to life. However, too much sun is is just as harmful as its absence, and you notice it when your skin starts to redden, burn and even itch. You've "caught a sunb...

Beauty Energy Essential oils Immunity My everyday life Our folders Plants Vegetable oils

Jun 27, 2023

Essential oils for a beautiful natural tan

When summer arrives, everyone dreams of a quick tan to replace winter's pale complexion complexion with pretty golden skin. But the sun isn't without its dangers and the risk of a rosy, even burnt com...

Beauty Essential oils Food Minerals & Nutrients My everyday life Our folders Plants Vegetable oils

Jun 13, 2023

Finding your way around expiration dates

When you throw away a food item, are you sure that it is no longer edible? At a time when feeding the billions of people the planet's billions of inhabitants, is waste still tolerable? tolerable? Toda...

Food My diet My everyday life Our folders

Jun 12, 2023

Prodigious buds for healing

We're going to reveal the miracles of gemmotherapy . The name of this natural medicine comes from the Latin word gemmae, which meaning both bud and gem. This double meaning alludes to the precious nat...

Energy Gemmotherapy Immunity Natural Health Our folders Plants

Jun 8, 2023

Il remplace son sang par… de l’eau !

L’eau de Quinton ou sérum de Quinton doit son nom au biologiste René Quinton. René Quinton était ce qu’on appelle un esprit curieux. Très jeune, il se passionne pour la littérature et écrit même des p...

Immunity Minerals & Nutrients Natural Health Our folders

May 31, 2023

For all those who think phyto is Chinese!

Do you want to treat yourself with plants? I'm sorry to tell you, but good luck ! Today, trade magazines you with Latin names and incomprehensible words such as "depurative " depurative " astringent "...

Breathing DIY Energy Essential oils Gemmotherapy Immunity Memory & intellect Natural Health Our folders Plants

May 30, 2023

Essential oils to get rid of mosquitoes

Activities and long festive evenings, in summer, we like to take advantage of the sun and the warm and warm temperatures to live outside. And it is common that mosquitoes are part of the game! Fortuna...

DIY Essential oils Gemmotherapy Immunity My everyday life Our folders Plants Vegetable oils

May 23, 2023

You're going to the dogs!

Aujourd’hui nous allons vous raconter les premiers résultats qu’a obtenu René Quinton avec son remède. La première expérience qu’il réalise à lieu avec chien. Sodium (c’est son nom) s’est vidé de son ...

Immunity Natural Health Our folders Plants

May 22, 2023

Essential oil of lavender aspic and true lavender: what are the differences?

The essential oil of lavender is one of the essential oils to have in your medicine cabinet. But we are often lost as for the diversity of the existing essential oils of lavender. How to find it? How ...

Essential oils Gemmotherapy Immunity My everyday life Natural Health Our folders Plants Vegetable oils

May 15, 2023

Essential oils to maintain your beard

To have a beautiful beard, you need to take good care of your skin. You can make your own beard care products with essential oils, vegetable oils, waxes and butters. For the beard, we recommend E.O.s ...

Beauty Essential oils My everyday life Our folders Plants Vegetable oils

Apr 11, 2023

How to soothe the effects of menopause with essential oils?

The menopause and its procession of small inconveniences constitute a crucial moment in the life of a woman. Fortunately, there are very effective essential oils to act against hot flashes, dryness of...

Essential oils My everyday life Natural Health Our folders Plants

Aug 29, 2022

Toothpaste in powder and in tablet, the future of 100% natural dental hygiene?

Toothpastes in powder and lozenges are arriving in force in your bathrooms. Much more economical and ecological than traditional pastes, they can be adapted to your needs: whitening, purifying, saniti...

My everyday life Our folders

Sep 21, 2021

Exercises : 3 movements against the headache

Apart from any pathology, eye, neurological or circulatory disorders, headache can be a sign of muscle tension in the neck, trapezius, shoulders and back. To relieve pain and fight headache, discover ...

My everyday life Natural Health Our folders

Sep 21, 2021

What movements to make to relieve a cramp

A cramp happens without warning. This involuntary and sudden contraction of a muscle (calf, foot, toe...) is very unpleasant although it lasts only a short time. It can occur in the middle of the nigh...

My everyday life Natural Health Our folders

Aug 30, 2021

Delaporte Marine

5 green transportation ideas to adopt

The car, a great symbol of freedom, is convenient but it has its limits. Although manufacturers are busy finding solutions to make vehicles less polluting and less fossil fuel intensive, it is now nec...

My everyday life Our folders

Aug 2, 2021

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Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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