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What is ASMR ? What is it for?

That pleasant little thrill you get when the hairdresser massages your head while shampooing your hair is ASMR. ASMR stands for Autonomous Sensory Meridian Response . It is a pleasant sensation that c...

Cardiovascular Energy Mood My everyday life Stress

Oct 4, 2022

How to heal your wounds with honey

The relationship between man and bee has been established since prehistoric times, as evidenced by cave paintings in the Valencia region (Spain). From empirical knowledge to medical thesis, through sc...

Beauty Food Natural Health

Oct 4, 2022

The most effective essential oils against inflammation

The virtues of essential oils are multiple. In terms of health as in terms of skin care, you can benefit from natural benefits and limit the use of products from the pharmaceutical industry. Their pro...

Articulations Energy Essential oils Plants

Oct 3, 2022

Relieve sciatica with essential oils

Sciatica is a neuralgic pain due to the inflammation or irritation of one of the two sciatic nerves running through the lower limbs, from the lower back to the heel through the back of the thigh. This...

Articulations Essential oils My everyday life Natural Health Plants

Sep 28, 2022

The 6 essential oils against bloating

Do you feel heavy after meals? Tired? Bloated? Do you suffer from gas, acid reflux or simply digestive discomforts that are difficult to manage on a daily basis? First and foremost, when faced with re...

Digestion-Transit Essential oils Natural Health Plants

Sep 26, 2022

Eucalyptus radiata, globulus and lemon: what is the difference?

In aromatherapy, eucalyptus essential oil is commonly used to relieve respiratory system ailments. However, there are several varieties with very different properties. Here is their presentation in de...

Beauty Essential oils Natural Health Plants

Sep 16, 2022

How to make a success of your infusions?

Plants have accompanied man since the dawn of time. Edible plants, poisonous plants, medicinal plants, they play an essential role in maintaining health. At a time when many people are turning to natu...

Energy Food Natural Health Plants

Sep 13, 2022

Mycosis of the feet: Here are the effective essential oils

Different types of fungi and yeasts cause nail fungus. Fungi thrive on moist skin and in the dark, as well as in shoes. If you notice that your nails are thicker, yellowish, deformed or brittle, you m...

Essential oils Natural Health Plants

Sep 9, 2022

Chlamydia : natural treatments

La chlamydia fait partie des infections sexuellement transmissibles. Il s’agit d’un cas très courant. La pathologie est attribuée à la bactérie dénommée Chlamydia Trachomatis. En absence de thérapie, elle pourrait entraîner de lourdes conséquences comme l’infertilité. Le soin ne présente pas assez de difficulté. En tout, cette maladie est pourrait être facilement guérie par de …

Essential oils My everyday life Natural Health Plants Sexuality

Sep 6, 2022

Which essential oils for a better sleep ?

A good quality of sleep rhymes with a good health, because it allows the balance of the nervous system, the regeneration of the cells, the regulation of the appetite, the reinforcement of the immune s...

Essential oils Natural Health Plants

Sep 5, 2022

Do you know the dangers of sunscreen?

Standard sunscreens protect the skin from UV rays. However, the ingredients that make them up are harmful to both health and the environment. How can we find out? Are sunscreens really dangerous? Are ...

My everyday life Natural Health

Sep 1, 2022

How to soothe the effects of menopause with essential oils?

The menopause and its procession of small inconveniences constitute a crucial moment in the life of a woman. Fortunately, there are very effective essential oils to act against hot flashes, dryness of...

Essential oils My everyday life Natural Health Our folders Plants

Aug 29, 2022

The top 5 antiviral essential oils

Whether you are a fan of essential oils or not, you have not missed the "trend". We talk about it more and more, and for good reason, essential oils have many health benefits. It was Jean Valnet who, ...

Essential oils My everyday life Natural Health Plants

Aug 26, 2022

Boost your immune system with essential oils

As you probably know, having a strong immune system is essential for good health and quality of life. When it is weakened, the first symptoms are quickly visible. Vulnerable, the body makes us feel ti...

Energy Essential oils Immunity Plants

Aug 22, 2022

What are the missions of trace elements? How to consume them ?

What are trace elements? Trace elements are, with vitamins, the catalysts of the biological functions of all living organisms. A catalyst is a chemical species that allows a chemical reaction or incre...

Anti-aging Articulations Detox Diabetes Digestion-Transit Energy Immunity Minerals & Nutrients My diet Natural Health Stress

Aug 12, 2022

What is honey?

It is first and foremost the prodigious product of the work of bees. More or less blond or amber, more or less liquid and solidifies with time. Bees collect nectar from the flowers when they gather it...

Energy Food My everyday life Natural Health

Aug 11, 2022

Gemmotherapy: young cedar shoots against dry skin problems

The young shoots of cedar of Lebanon or cedrus libani are a remedy against the problems of dry skin in gemmotherapy. Thanks to its draining properties, it relieves dry eczema, chronic dermatitis, psor...

Articulations Beauty Food Gemmotherapy

Aug 8, 2022

Making peace with yourself with ho'oponopono

Ho'oponopono comes to us straight from Hawaii. Derived from ancient traditional wisdom, this philosophy invites you to release the emotions that stand in the way of personal peace and tranquility. Fou...

Beauty Energy Memory & intellect My everyday life Natural Health Stress

Aug 8, 2022

Bear's garlic, an aromatic plant with medicinal properties

Bear's garlic invites itself in your plate. This aromatic plant with a slightly spicy taste also has medicinal properties. Discover this wild plant which will delight the gourmet palate while being a ...

Articulations Beauty My everyday life Natural Health

Aug 5, 2022

Curvatures : Which essential oils to use ?

You made sport without preparing it, nor to stretch you? You can feel aches at the level of the muscles which you do not have the habit of working: legs, arms, back... The aches and pains also appear ...

Articulations Essential oils Natural Health Vegetable oils

Aug 1, 2022

DIY: Make your own soap

When you are interested in organic cosmetology, it is quite natural that you start the homemade experience. To accompany you in this adventure, Propos'Nature offers you a 100% natural and organic box ...

Beauty DIY My everyday life Natural Health Plants

Aug 1, 2022

History and benefits of Tiger Balm

Tiger Balm is a traditional Chinese preparation to relieve muscle and tendon pain for the red, and to soothe respiratory disorders and headaches for the white. Camphor, menthol, clove, cajuput or Chin...

Articulations Breathing Immunity Natural Health Plants Vegetable oils

Jul 29, 2022

Zoom on the anti-cellulite oil with 10 herbs

Padded skin is the most telling sign of cellulite. These small hollows and bumps located on the belly, hips, buttocks and thighs are the bane of many women (and men). Discover the 10 ayurvedic herbs o...

Beauty My everyday life Natural Health Plants Vegetable oils

Jul 25, 2022

What to drink when you don't like water

You're told to drink about 1.5 liters of water a day to stay properly hydrated, but you're a little put off by the fact that plain water isn't really your preference? Indeed, for some people, it is di...

Beauty Food Minerals & Nutrients My diet My everyday life

Jul 22, 2022

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À propos

Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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