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Sante Nutrition

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Berberine, an ally in the repair of the intestinal mucosa

Known and used in Chinese and Indian pharmacopoeia for over 2500 years, berberine extract is traditionally advised in the accompaniment of type II diabetes, to improve the capacity of glucose absorpti...

Cardiovascular Diabetes Digestion-Transit Natural Health

Sep 27, 2021

Toothpaste in powder and in tablet, the future of 100% natural dental hygiene?

Toothpastes in powder and lozenges are arriving in force in your bathrooms. Much more economical and ecological than traditional pastes, they can be adapted to your needs: whitening, purifying, saniti...

My everyday life Our folders

Sep 21, 2021

Ten naturopathic tips for early autumn

Summer is coming to an end and fall is slowly coming... It's time to implement some naturopathic advice to be in optimal shape. Here are the 10 naturopathic tips to help you have a maximum of energy o...

Immunity My everyday life Natural Health

Sep 21, 2021

Aromatherapy: lavandin essential oil to calm anxiety attacks

The incredible calming power of lavender essential oil. This could be the title of a book as this essential oil is a must in aromatherapy. Anxiolytic, sedative, calming, discover the virtues and uses ...

Essential oils My everyday life Stress

Sep 21, 2021

Exercises : 3 movements against the headache

Apart from any pathology, eye, neurological or circulatory disorders, headache can be a sign of muscle tension in the neck, trapezius, shoulders and back. To relieve pain and fight headache, discover ...

My everyday life Natural Health Our folders

Sep 21, 2021

Natural treatment to relieve SIBO

Le Sibo (Samll Intestinal Bacterial Overgrowth) est une maladie du système digestif caractérisée par une prolifération importante de bactéries dans l'intestin grêle. Le Sibo déclenche de fortes douleu...

Digestion-Transit My everyday life Natural Health Plants

Sep 15, 2021

The benefits of ginkgo on blood circulation disorders

Ginkgo biloba is a huge tree native to China that is found planted near Buddhist temples. Adorned with gold in the fall, it is recognizable among thousands thanks to its two-lobed fan-shaped leaves. O...

Cardiovascular Plants

Sep 15, 2021

What to do in the vegetable garden in September ?

September marks the end of the vacations and therefore the end of summer. Although the nice days and temperatures are still pleasant, we must face the facts: we are heading towards winter. In the vege...

DIY Food My diet My everyday life Plants

Aug 30, 2021

What movements to make to relieve a cramp

A cramp happens without warning. This involuntary and sudden contraction of a muscle (calf, foot, toe...) is very unpleasant although it lasts only a short time. It can occur in the middle of the nigh...

My everyday life Natural Health Our folders

Aug 30, 2021

Aromatherapy: the essential oil of Cistus Ladanifera for a plumped up skin and to stop the bleedings

Ladaniferous rockrose essential oil is a valuable remedy that has long been known in Mediterranean regions. It is healing and hemostatic, virtues that give it a particular interest in taking care of s...

Anti-aging Beauty Essential oils

Aug 25, 2021

The virtues of the essential oil of Lemongrass in cosmetics

Lemongrass (or lemongrass) essential oil brings a pleasant lemony scent to homemade cosmetic preparations. Its refreshing scent delicately perfumes the atmosphere and invites the user to reconnect wit...

Beauty Essential oils

Aug 25, 2021

CBD: benefits and use

CBD or cannabidiol a phyto cannabinoid found in cannabis. This molecule is of interest to researchers who find in it an interesting therapeutic potential to treat many health disorders such as pain, a...

Immunity Natural Health

Aug 16, 2021

Colloidal silver: 5 practical tips for natural health

Before the discovery of penicillin and antibiotics, silver was commonly used to treat infections. Thus, colloidal silver has been proven for centuries and is making a strong comeback in recent years. ...

Beauty Immunity Natural Health

Aug 16, 2021

Grapefruit seed extract, benefits and use

If there is one natural remedy to have at home, it is grapefruit seed extract or GSE. Its multiple properties make it an ally of choice as much in the field of prevention as in the relief of everyday ...

Beauty Food Immunity Natural Health

Aug 6, 2021

DIY: hair mask with neem powder

Neem powder, also called neem tree, is a plant whose reputation in the world of natural cosmetics is no longer to be made. Indeed, it is known for its purifying, cleansing and anti-dandruff properties...

Beauty DIY

Aug 6, 2021

Delaporte Marine

5 green transportation ideas to adopt

The car, a great symbol of freedom, is convenient but it has its limits. Although manufacturers are busy finding solutions to make vehicles less polluting and less fossil fuel intensive, it is now nec...

My everyday life Our folders

Aug 2, 2021

Stop slugs in the vegetable garden!

Slugs have this ability to ruin crops as much as the gardener's hope... Who has never had the bad surprise, one morning, to find his vegetable plants completely nibbled? Of course, there are granulate...

My everyday life Our folders Plants

Aug 2, 2021

Dogs: natural tips against ticks and fleas

External parasite control is a constant concern for dog owners. Flea and tick pipettes and collars are the most commonly used technique to protect your furry friend. However, did you know that their c...

Animaux My everyday life

Aug 2, 2021

Yucca, an unsuspected health plant

Yucca is a plant native to the desert regions of America. Among the 50 or so species that exist in nature, some have acclimatized to our regions and are therefore grown in pots or even in the garden. ...

Cardiovascular Digestion-Transit Plants

Jul 27, 2021

Do you think about deworming?

Deworming your dog or cat, we know. Deworming yourself, we forgot. Some of you may have memories as a child of hearing "ah! He's wriggling around, he must have worms! This reflex of regularly dewormin...

Animaux Detox Immunity My everyday life Natural Health

Jul 26, 2021

Relieve sleep disorders with gemmotherapy

Gemmotherapy has more than one trick up its sleeve. True concentrates of benefits, buds and young shoots act on the physical, emotional and energetic levels. What better way to help you find sleep in ...

Energy Gemmotherapy My everyday life Plants Stress

Jul 26, 2021

Natural antiperspirant deodorant

The summer is here, the heat too and we sweat... Although sweating is a normal thermoregulatory phenomenon, perhaps you don't want to end up with stains on your clothes. Discover a Santi-Shop selectio...

Beauty DIY My everyday life

Jul 20, 2021

How to stop snoring naturally

Is considered a snorer, any person snoring at least 4 nights per week. In France, there are about 15 million of them. Snoring can become a serious problem for oneself as well as for those around him. ...

Breathing My everyday life

Jul 20, 2021

Quercetin, a powerful natural antioxidant

Quercetin is essential to your health. Although it is little known by the general public, it is nevertheless consumed regularly because it is found in the composition of many foods. Quercetin is impor...

Anti-aging Natural Health

Jul 19, 2021

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À propos

Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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