As the trees turn gold and brown, autumn is also settling into our homes. With a hushed atmosphere, fragrant cuisine and steaming tea, we are slowly preparing to enter the dark season. To accompany this slow movement of return to oneself and to protect the body from the changes of temperature, the medicine of buds is there. Discover 5 buds for a serene and healthy fall.
Rosehip bud, rosa canina: to strengthen the immune system gently
The rosehip is a remedy in gemmotherapy commonly advised to strengthen the immune system gently. It is therefore recommended for all ages of life and especially for young children. The action of this bud is not comparable to the "booster" effects of other food supplements. It can thus be taken on the long term.
Moreover, the rosehip bud is interesting in cases of chronic diseases or disorders or which tend to reappear as soon as fatigue is felt or the cold arrives.
Les young rosemary shootsrosmarinus officinalis to stimulate liver functions
Rosemary is a stimulant of the hepatic function. It activates the filtration and the purification of blood by the liver. It facilitates digestion and helps to improve digestive comfort. In natural and preventive medicine, it is advised to proceed to a detox in spring and autumn, the two intermediate seasons. Some drops of glycerine macerate young rosemary shoots in autumn prepare the body for the harshness of winter.
In addition, rosemary is a tonic that helps stimulate the body and mind as the light decreases.
Le blackcurrant budribes nigrum: an adaptogen acting on the adrenals
If there is one gemmotherapy remedy that you should have in your personal natural pharmacy, it is the blackcurrant bud. Blackcurrant glycerine macerate helps the body to support the immune system. It is stimulating, tonic because it promotes the production of cortisol by the adrenals. Its action is also anti-inflammatory and anti-allergic. It should not be taken on a long-term basis. Prefer preventive cures as soon as the first cool temperatures appear.
Its booster effect can also be suitable for exhausted and tired people who need a shot of cortisol in the morning to start the day.
Poplar, populus nigra to support the respiratory system
The poplar has the ability to fluidize and eliminate the mucus present in the respiratory tree. A tree of wetlands, it drains and dries the soil where it is found. It is the same in its medicine: it relieves the discomforts related to congestion:
- runny nose,
- blocked sinuses,
- wet cough,
- congested lungs.
As soon as there is mucus in the ENT sphere or in the lower respiratory tract, one can think of poplar bud.
Young people bramble shoots, rubus fruticosus to relieve itchy throat
In gemmotherapy, the bramble can be used to soothe inflammation of the throat. It regenerates damaged tissues and accelerates the recovery of inflamed throats. Thus, it will be useful against dry coughs which occur in the evening or when one passes from a wet air to a dry air, it also relieves "the throats which itch" so inconvenient.
Did you know that? In the folk remedies of the countryside, young bramble leaves were chewed in case of sore throat.
Gemmotherapy or plant embryo therapy
Buds, rootlets and young shoots are plant cells in the embryonic stage that contain all the characteristics of the plant, tree or shrub. For example, in the same blackcurrant glycerine macerateThe properties of the leaves, bark, fruit, roots and flowers of blackcurrant can be found.
We can truly consider that we are facing a strengthened and tenfold potential of action. All the strength of the adult plant is concentrated in a single bud.
How to take the buds in autumn?
Glycerine macerates are consumed within the framework of a hygiene of life and adapted food. The number of drops depends on your age and your vitality. Moreover, it should not exceed the recommendations of the manufacturer or your naturopath.