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Purify your home with these 5 essential oils

Essential oils are much more than fragrant extracts: they are active plant concentrates with purifying and revitalizing properties, capable of transforming the energy of a space. Thanks to their power...

Bien-être Energy Essential oils Natural Health Plants

Nov 6, 2024

Tips for people with cold feet

With autumn well and truly upon us, it's often a real challenge to stay warm. Do you often feel freezing, even when others are comfortable? Not to worry! In this article, we'll explore practical solut...

Automne Energy fatigue Food Natural Health Plants

Oct 30, 2024

How do you re-educate your perineum?

The perineum, often overlooked, is an essential part of our anatomy. Located between the pubis and coccyx, it supports the pelvic organs and plays a crucial role in vital functions such as urination, ...

Energy Plants Pregnancy

Sep 10, 2024

Age-related sleep disorders: how to treat them?

Sleep is crucial to the health of the elderly, influencing their physical and mental well-being. Daylight is emerging as an effective natural solution for improving sleep quality, by synchronizing cir...

Energy Gemmotherapy Natural Health Our folders Plants Stress

Sep 3, 2024

Discovering the secrets of Rosemary

Rosemary (Rosmarinus officinalis) is a well-known aromatic and medicinal plant native to the Mediterranean basin. Recognized by its fine, evergreen leaves and small blue flowers, this herb is widely u...

Beauty Digestion-Transit Energy Plants

Sep 2, 2024

Delaporte Marine

Hawthorn and its benefits

Hawthorn, also known by its scientific name Crataegus , is a plant widely used in phytotherapy for its many medicinal virtues. Native to the temperate regions of Europe, Asia and North America, this p...

Food Mood My diet Natural Health Plants

Aug 30, 2024

Delaporte Marine

Do you know the benefits of yarrow?

Yarrow, an aromatic plant with multiple virtues, is a staple of phytotherapy. Renowned for its medicinal properties, it has been used for centuries for its health benefits. This medicinal herb, often ...

Essential oils Natural Health Plants Vegetable oils

Aug 29, 2024

2 Do-It-Yourself Anti-Mosquito Essential Oil Blends

Chers Santies, What if I told you that it's possible to make your own blends? essential oils repellents capable of repelling mosquitoes in a frighteningly effective way? With summer evenings fast appr...

DIY Essential oils Immunity My everyday life Natural Health Plants

Jul 29, 2024

Declare war on mosquitoes with these miraculous plants!

Chers Santies, Are you too tired of spending your summer evenings scratching and chasing mosquitoes ? Look no further! There are anti-mosquito plants that will not only beautify your garden, but also ...

DIY Essential oils Immunity My everyday life Natural Health Plants

Jul 23, 2024

Don't know what Rhassoul can do for your hair?

Chers Santies, Don't you think your hair deserves the best? Last week, we talked about how the rhassoul could transform your skin . Well, wait until you see what it can do for your hair! Used for cent...

Beauty DIY My everyday life Natural Health Plants Vegetable oils

Jul 22, 2024

Transform your skincare routine with Ghassoul!

Chers Santies, Imagine an ancestral land where beauty rituals have been handed down from generation to generation, a place where nature offers incomparable treasures to sublimate skin and hair. Welcom...

Beauty DIY Essential oils Minerals & Nutrients My everyday life Natural Health Plants Vegetable oils

Jul 15, 2024

Part 2: Secrets, tips and mistakes not to be made with plant-based dyes!

Chers Santies, Now let's get down to business... or not! In our previous article on colorations we discovered the positive points of this method. If you haven't yet read our latest article on this sub...

Beauty DIY Minerals & Nutrients My everyday life Natural Health Plants Vegetable oils

Jul 10, 2024

How to cleanse the liver to lose weight?

Chers Santies, Did you know that liver detoxification eliminates excess toxins and toxins and has a positive effect on weight loss? poids ? Indeed, the liver is considered a central organ in the body'...

Detox Digestion-Transit DIY Food Immunity My everyday life Natural Health Plants

Jul 8, 2024

Discover the benefits and secrets of Artemisia Annua

Artemisia Annua is a fascinating plant in the Asteraceae family. Originally from Asia, mainly China, it has travelled across the continents due to its impressive medicinal uses. Historically valued, i...

Energy Natural Health Plants

Jul 4, 2024

Why choose plant-based colorants?

Chers Santies, Hair, whether long or short, brunette, blonde or redhead, curly or straight, is a key element of personal expression. We all have specific goals when it comes to caring for our hair: mo...

Beauty DIY Immunity My everyday life Natural Health Plants

Jul 1, 2024

What are the different uses of castor oil?

Chers Santies, L' huile de ricin is one of the vegetable oils most prized in cosmetics, and is particularly well known for the growth of hair . But castor oil has other secrets. In this article, we br...

Anti-aging Beauty DIY My everyday life Natural Health Plants Vegetable oils

Jun 19, 2024

What to do about dark circles under the eyes?

Chers Santies, Dark circles, often perceived as simple signs of fatigue, can actually reveal much more about our lifestyle and health. This article explores in depth the causes of dark circles and off...

Anti-aging Beauty DIY Essential oils Immunity My everyday life Natural Health Plants Vegetable oils

Jun 14, 2024

Which plant oils for which hair type?

Chers Santies, For the second part, we meet on the he use of vegetable oils for hair but this time with the aim of discovering which oil is right for your hair type and your goal! Vegetable oils for d...

Beauty DIY My everyday life Natural Health Plants Vegetable oils

Jun 6, 2024

How to use vegetable oils for hair?

Chers Santies, We all have different goals when it comes to our hair: stimulating hair growth , making it shiny , gaining shine , making curls sublime , maintaining dry hair, protecting it, ... Whatev...

Beauty DIY My everyday life Natural Health Plants Vegetable oils

Jun 5, 2024

Phytotherapy: what are the benefits of fennel?

Chers Santies, Fennel is a vegetable prized for its fleshy, melt-in-the-mouth, aniseed-flavored part. But did you know that this aromatic plant has many phytotherapeutic virtues? Without further ado, ...

Digestion-Transit DIY Food Immunity My diet My everyday life Natural Health Plants

May 31, 2024

Do you know Biarritz Laboratories?

Chers Santies, As you can see, Santi-shop offers a brand new brand . What makes it special is its source of inspiration. In fact, it's a brand inspired by the richness of the ocean, with the aim of pr...

Anti-aging Beauty Energy Minerals & Nutrients My everyday life Natural Health Plants

May 24, 2024

Nettle, a slimming ally? Find out all about it!

Chers Santies, As promised in our previous article What are the virtues of nettle? "Today we're publishing the second part. Did you know that nettle is a slimming ally or that it can be used to tone t...

Articulations Cardiovascular Detox Digestion-Transit DIY Energy Immunity My diet My everyday life Natural Health Plants

May 14, 2024

What are the virtues of nettle?

Chers Santies, Did you know that the nettle is actually a plant worth its weight in gold , and that it's wrongly considered an invasive weed? Indeed, the nettle (urtica dioica or urtica urens) is a pl...

Articulations Beauty Detox DIY Energy Food Immunity My diet My everyday life Natural Health Plants

May 7, 2024

How to treat a burn with essential oils?

Chers Santies, All it takes is a little prolonged exposure to the sun, boiling water spilt on the skin or an iron stroke (...) to cause a burn. Burns are one of the most common household accidents. If...

DIY Essential oils Immunity My everyday life Natural Health Plants

Apr 16, 2024

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Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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