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Do you really know Matcha?

Chers Santies, Un Matcha Latte a Matcha Glacé or a Matcha tea traditional water-based ? Which of these three drinks is your favorite? Do you know how to make them, or did you know that you can make yo...

Energy Food Minerals & Nutrients My diet My everyday life Natural Health Plants

Apr 16, 2024

What essential oils should I use to treat a hematoma or bruise?

Chers Santies, Did you know that essential oils can help relieve pain and make small hematomas disappear? A fall, a shock, an injury or surgery, and you're left with a hematoma. A small pocket of bloo...

DIY Essential oils Immunity My everyday life Natural Health Plants

Mar 27, 2024

Male well-being after 45 - libido

Springtime is upon us, and it's when the senses and the body awaken. It's a time of rebirth and renewal, but you're still feeling a little off, with your libido at half-mast. What if this is linked to...

Food My everyday life Plants Sexuality Stress

Mar 12, 2024

Women's well-being after 45: how to cope better with menopause naturally

Chers Santies, Although often dreaded, menopause represents a new life for women, as well as a new approach to their sexuality. However, each woman is different. However, hot flushes and disturbed nig...

Essential oils Immunity Minerals & Nutrients My everyday life Natural Health Plants Vegetable oils

Mar 6, 2024

One hell of a Swede

Chers Santies In her book " La Santé à la pharmacie du Bon Dieu ", Austrian Maria Treben quotes the following sentence from the Old Testament as a foreword: " The Lord brings forth the simple from the...

Digestion-Transit DIY Energy Food Immunity My diet My everyday life Natural Health Plants

Mar 5, 2024

Make a natural disinfectant with essential oils

Chers Santies, When it comes to making cleaning products natural essential oils are a great ally. Apart from their pleasant scent, their powerful chemical composition makes them perfect for disinfecti...

DIY Essential oils My everyday life Natural Health Plants Vegetable oils

Feb 27, 2024

Losing weight with essential oils (it's possible! )

Chers Santies, Overweight, cellulite, a swollen belly, heavy legs... these are just some of the complexes that often prompt sufferers to want to lose weight. But weight loss is a complex goal. It's ha...

DIY Essential oils My everyday life Natural Health Plants

Feb 19, 2024

Which essential oils are best for quitting smoking?

Chers Santies, Pour votre santé, pour celle des autres, pour votre porte-monnaie, votre beauté, pour préparer la venue d’un enfant… Il existe de nombreuses bonnes raisons d’ arrêter de fumer. Et il ex...

Breathing Cardiovascular Essential oils Immunity My everyday life Natural Health Plants

Feb 14, 2024

Natural remedy for acne

Chers Santies, We all know about acne, and almost everyone has had to deal with it at some point in their lives. Of course, the cause of acne varies from person to person. However, we do know that it ...

Beauty DIY Essential oils My everyday life Natural Health Plants Vegetable oils

Feb 12, 2024

Essential oils for tummy aches

Chers Santies, Stomach aches can manifest themselves in a variety of ways, and can sometimes become a real nuisance in our daily lives. They are often linked to digestive problems, which can arise fro...

DIY Food Immunity My diet My everyday life Natural Health Plants

Feb 9, 2024

Winter herbal teas: our best recipes for a milder winter

Who hasn't heard of lemon thyme infusion? Indeed, this hot drink is well known in many cultures. Apart from the fact that thyme-lemon infusion is very pleasant and tasty, it's also an excellent friend...

Energy Food Immunity Minerals & Nutrients My everyday life Natural Health Plants

Feb 8, 2024

All tastes are in nature, and sometimes in the dyes...

Chers Santies, What's your favorite dish? And your favorite dessert? Is it the same as your family's? Where did you get your taste for this dish or dessert? There may be many reasons for this. Scienti...

Digestion-Transit Energy Food Immunity Minerals & Nutrients My diet My everyday life Natural Health Plants

Jan 31, 2024

Relieving back pain with essential oils

Chers Santies, Back pain can be very painful and disabling. However, it is quite possible to relieve your back with the essential oils as long as you know what's causing the pain. Back pain can have m...

DIY Energy Essential oils Immunity My everyday life Natural Health Plants Pregnancy Vegetable oils

Jan 30, 2024

6 essential oils to relieve cramps

Chers Santies, Sports enthusiasts used to intense effort know all about cramp. It's a terrible pain that makes even the toughest athletes tremble. And yet, medically, cramps are as benign as it gets. ...

DIY Essential oils Immunity My everyday life Natural Health Plants Vegetable oils

Jan 29, 2024

All you need to know about using broccoli

Is broccoli that has turned yellow or even neon green still edible? Still haven't changed your mind about broccoli? Then let us show you different ways to eat it in the article below. Generally speaki...

DIY Energy Food Immunity My diet My everyday life Natural Health Plants

Jan 25, 2024

Green Tea

As you've probably already noticed, Santy-Shop is a big fan of herbal drinks, especially natural teas. One of these is green tea. As well as giving and explaining the many benefits of green tea, we ne...

DIY Energy Food Immunity My everyday life Natural Health Plants

Jan 17, 2024

Delaporte Marine

Essential oils to get rid of genital herpes

Genital herpes is a chronic, persistent infection that spreads effectively and silently as a sexually transmitted disease throughout the population. Antiviral agents currently used to treat herpes vir...

DIY Essential oils Immunity Natural Health Plants Sexuality

Jan 16, 2024

Delaporte Marine

How can you support your digestion and rebalance your transit naturally?

Many of you are bothered by digestive discomforts and transit disturbances, without really understanding the causes. Very often, we only look for the causes when the problem becomes serious enough to ...

Digestion-Transit Food Holiday Special My diet Natural Health Plants

Jan 3, 2024

Delaporte Marine

Have you stocked up on oregano for winter?

If you're dealing with colds, flu or now coronavirus, one of the most effective natural treatments is oregano(1,2). In certain situations, it may even be an effective alternative to antibiotics(3). Or...

Energy Food Immunity My diet Natural Health Plants

Dec 28, 2023

Delaporte Marine

Sage: the plant for festivities and digestion!

It's the holiday season. For many families, it's a time of reunion, a time of peace, shared moments and gift exchanges. Most French people take advantage of this time to go on vacation, even if it's n...

Energy Gemmotherapy Holiday Special Natural Health Plants

Dec 28, 2023

Discover the benefits of almonds

The almond tree ( Prunus dulcis ), produces pretty little pinkish-white flowers, of which only one in three will produce an almond. Fresh or green almonds are harvested by hand from late June to early...

Food My diet Plants

Dec 20, 2023

Apitherapy, the benefits of beehive products

It is often said that bees are indispensable to human life on Earth, and that if they were to disappear, we would only have four years to live before our entire eco-system would be destroyed. Bees alo...

Food Immunity Mood Plants

Dec 19, 2023

Multiple sclerosis: 3 plants that can help

Multiple sclerosis is a complex disease. It often occurs in young adults between the ages of 18 and 40, when the immune system attacks the central nervous system(1). It's an autoimmune disease. The bo...

Articulations Natural Health Plants

Dec 14, 2023

Pomegranate: an ally against diabetes?

By 2025, the WHO predicts a 170% increase in cases of diabetes (1) worldwide! In response, a number of scientists have been studying the subject. The pomegranate seems to be one of the best candidates...

Diabetes My diet Natural Health Plants

Dec 13, 2023

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Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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