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All you need to know about using broccoli

Is broccoli that has turned yellow or even neon green still edible? Still haven't changed your mind about broccoli? Then let us show you different ways to eat it in the article below. Generally speaki...

DIY Energy Food Immunity My diet My everyday life Natural Health Plants

Jan 25, 2024

Broccoli, my favorite vegetable

Cher public de Santi-Shop, You've probably already heard that eating broccoli is good for your health, but do you really know what it can do for your body? Let's find out together. It has anti-cancer ...

Energy Food Immunity My diet My everyday life Natural Health

Jan 24, 2024

Green Tea

As you've probably already noticed, Santy-Shop is a big fan of herbal drinks, especially natural teas. One of these is green tea. As well as giving and explaining the many benefits of green tea, we ne...

DIY Energy Food Immunity My everyday life Natural Health Plants

Jan 17, 2024

Delaporte Marine

The best royal jelly

Royal jelly is one of the products of the hive. It is available in a variety of forms: capsules, ampoules, tablets and more. You can buy it on the Internet, in organic stores or supermarkets. Royal je...

Energy Food My diet My everyday life Natural Health

Jan 8, 2024

Fenugreek, a slimming and detoxing aid?

Here's a plant you can be sure your ancestors, if they were European or Mediterranean, ate before you(1)! Fenugreek is a medicinal and aromatic plant native to the Middle East(1). It has been consumed...

Beauty Detox Energy Food Natural Health

Jan 4, 2024

Delaporte Marine

How can you support your digestion and rebalance your transit naturally?

Many of you are bothered by digestive discomforts and transit disturbances, without really understanding the causes. Very often, we only look for the causes when the problem becomes serious enough to ...

Digestion-Transit Food Holiday Special My diet Natural Health Plants

Jan 3, 2024

Delaporte Marine

Have you stocked up on oregano for winter?

If you're dealing with colds, flu or now coronavirus, one of the most effective natural treatments is oregano(1,2). In certain situations, it may even be an effective alternative to antibiotics(3). Or...

Energy Food Immunity My diet Natural Health Plants

Dec 28, 2023

Discover the benefits of almonds

The almond tree ( Prunus dulcis ), produces pretty little pinkish-white flowers, of which only one in three will produce an almond. Fresh or green almonds are harvested by hand from late June to early...

Food My diet Plants

Dec 20, 2023

Apitherapy, the benefits of beehive products

It is often said that bees are indispensable to human life on Earth, and that if they were to disappear, we would only have four years to live before our entire eco-system would be destroyed. Bees alo...

Food Immunity Mood Plants

Dec 19, 2023

Did Jacques Dutronc suffer from hemorrhoids?

"The whole world is a cactus it is impossible to sit down. . Who doesn't remember this song, one of Jacques Dutronc's greatest hits, released in 1966? As soon as you hear it, you almost automatically ...

Digestion-Transit Food Gemmotherapy Immunity My everyday life Plants Pregnancy Stress Vegetable oils

Nov 20, 2023

Get rid of this in your kitchen right now!

Teflon has revolutionized the world just as much as it has poisoned it! You've probably got Teflon frying pans or saucepans in your cupboard because, let's face it, its non-stick properties are very p...

Anti-aging Breathing Food Immunity My diet My everyday life

Nov 17, 2023

When and how to use Quinton Hyper and Isotonic Plasma?

For several years now, Santi-shop has been working with a deep-sea enthusiast who offers a very special "René Quinton" plasma. Except for its extreme purity, since the seawater from which it is extrac...

Anti-aging Food My diet My everyday life Natural Health

Nov 8, 2023

Honey and vinegar, the synergy that defeats even the toughest bacteria!

I'm always delighted when scientists set out to verify the efficacy of ancient natural remedies. I'm even more delighted when the results confirm what we've known since ancient times! This was precise...

Food My diet My everyday life Natural Health

Oct 30, 2023

A vegetarian dish? Yes, but on one condition...

Vegan and vegetarian diets are becoming increasingly popular. What was still marginal just a few years ago has become an increasingly popular lifestyle for reasons of health or ecological awareness. I...

Food My diet My everyday life

Oct 16, 2023

The almond, fruit of the month in September

The almond tree (Prunus dulcis ) produces pretty little pinkish-white flowers, of which only one in three will produce an almond. Fresh or green almonds are harvested by hand from late June to early J...

Food My diet Plants

Sep 29, 2023

Les bienfaits de l'huile essentielle de Basilic Sacré

Basil comes from the Greek basilikon which, according to Aristotle, means "royal plant". The plant's buds and leaves are distilled to extract an oil with a fragrance that complements bergamot, geraniu...

Essential oils Food Gemmotherapy Natural Health Plants

Sep 6, 2023

Delaporte Marine

Bloating: what is it and what can you do about it naturally?

Les ballonnements sont signe d'une mauvaise digestion. Le ventre est gonflé, tendu à tel point que certaines femmes comparent même leur état à une grossesse avancée ! Les gaz s'accumulent dans le tube...

Beauty Energy Food Our folders Plants

Sep 4, 2023

Cataplasmes, it's not just clay!

Everyone knows about green clay poultices. Relieve pain, clean wounds, soothe sprains, repair fractures, clear bronchial tubes, stop bleeding... The list of benefits is long! But there's a whole world...

DIY Food Immunity My everyday life Natural Health

Aug 28, 2023

How to keep cool in summer

How to keep cool this summer? Live like a Provençal That's what we love about Provence: cool, thick-walled houses with shutters that stay closed from the early hours of the morning. The inhabitants of...

Beauty Energy Food My everyday life Natural Health Plants

Aug 17, 2023

How to treat yourself with nettles

Santi-shop invites you a magnificent yet unjustly unloved plant. This plant has long been hunted down and banned from all green spaces... But recently, it has successfully the "modernization of its im...

Articulations DIY Food Immunity Natural Health Plants

Aug 16, 2023

Solve your constipation problems once and for all

Let's ask you a simple question: how many times a week do you have a bowel movement? Chronic constipation affects around 5% of the population. Transient constipation, on the other hand, is much more c...

Digestion-Transit Essential oils Food My diet My everyday life Natural Health

Aug 3, 2023

The Mediterranean diet

The Mediterranean diet is a set of healthy eating habits from around the Mediterranean - from Spain to Morocco, Italy, Greece and many other countries - with a host of recipes that are as colorful as ...

Anti-aging Articulations Cardiovascular Digestion-Transit DIY Food Immunity Minerals & Nutrients My diet My everyday life Natural Health

Jul 24, 2023

Essential oils for a beautiful natural tan

When summer arrives, everyone dreams of a quick tan to replace winter's pale complexion complexion with pretty golden skin. But the sun isn't without its dangers and the risk of a rosy, even burnt com...

Beauty Essential oils Food Minerals & Nutrients My everyday life Our folders Plants Vegetable oils

Jun 13, 2023

Finding your way around expiration dates

When you throw away a food item, are you sure that it is no longer edible? At a time when feeding the billions of people the planet's billions of inhabitants, is waste still tolerable? tolerable? Toda...

Food My diet My everyday life Our folders

Jun 12, 2023

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Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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