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Treating allergies with essential oils

Do you have an itchy throat, runny nose, itchy eyes, or even difficulty breathing? You're probably suffering from a respiratory allergy caused by pollen, animal hair, dust mites or dust. There are so ...

Breathing DIY Energy Essential oils Gemmotherapy Immunity Natural Health Our folders Plants Vegetable oils

Jul 27, 2023

How to choose the right essential oil?

Treat your family's everyday ailments with essential oils ? But do you know how to choose your EO? It's crucial to know how to decipher the labels on your essential oil bottles to make sure you're usi...

DIY Energy Essential oils Immunity My everyday life Natural Health Our folders Plants

Jul 17, 2023

What essential oil should I use for sunburn?

The Sunlight, like water, is essential to life. However, too much sun is is just as harmful as its absence, and you notice it when your skin starts to redden, burn and even itch. You've "caught a sunb...

Beauty Energy Essential oils Immunity My everyday life Our folders Plants Vegetable oils

Jun 27, 2023

Prodigious buds for healing

We're going to reveal the miracles of gemmotherapy . The name of this natural medicine comes from the Latin word gemmae, which meaning both bud and gem. This double meaning alludes to the precious nat...

Energy Gemmotherapy Immunity Natural Health Our folders Plants

Jun 8, 2023

For all those who think phyto is Chinese!

Do you want to treat yourself with plants? I'm sorry to tell you, but good luck ! Today, trade magazines you with Latin names and incomprehensible words such as "depurative " depurative " astringent "...

Breathing DIY Energy Essential oils Gemmotherapy Immunity Memory & intellect Natural Health Our folders Plants

May 30, 2023

Essential oils to cope with depression

It is difficult to keep morale up, especially at this this special time of year. More and more people are falling into depression, which is a real disease sometimes very difficult to treat. difficult ...

Beauty Energy Mood My diet Natural Health Plants

Apr 27, 2023

Argiletz, the French clay specialist

Clay has been used since the dawn of time and on every continent as a natural remedy. To relieve digestive disorders, skin problems or to purify water, clay has been part of the traditional pharmacopo...

Detox Digestion-Transit Energy Food Immunity Natural Health

Apr 24, 2023

Three must-have home remedies

Taking care of yourself with natural remedies is good, but when you can make them yourself, it's even better! Today I'm giving you three simple, economical and effective recipes. What are the three mu...

Anti-aging Articulations Beauty Energy Essential oils Gemmotherapy Immunity My everyday life Natural Health Plants Vegetable oils

Apr 6, 2023

Find a natural quality sleep

Sleep is a vital need for all living beings, and many factors can affect its quality. Sleep deprivation can have varying degrees of impact on daily life, and can even have an impact on long-term healt...

Energy Essential oils Food Memory & intellect Mood My everyday life Plants

Apr 3, 2023

Purasana cocoa powder

Cocoa powder, that sweetness that reminds us of childhood breakfasts... Purasana has developed a high quality 100% raw cocoa powder. It contains no other ingredients. It contains no sugar, no coloring...

Energy Food Natural Health

Mar 29, 2023

How to use an essential oil diffuser

Les essential oils can be used through the olfactory pathway: this is called olfactotherapy . They can be inhaled or diffused with the help of a device. Un essential oil diffuser must be used wisely. ...

Breathing Energy Essential oils My everyday life Natural Health Plants

Mar 23, 2023

Hydrolats: what are they and what are they used for?

A hydrolat, sometimes called "aromatic water" or "water of distillation", is a co-product of the essential oil resulting from the hydrodistillation of a plant. This means that the essential oil et hyd...

Energy My everyday life Natural Health Plants

Mar 1, 2023

The benefits of meadowsweet

Meadowsweet or "bee grass" is a medicinal plant known since Antiquity for its analgesic and febrifuge virtues. It was during the 20th century that chemists were able to extract salicylic acid, which i...

Energy Essential oils Immunity Vegetable oils

Jan 30, 2023

Plants to relieve the respiratory tract

The change in temperature, the arrival of rain, the mornings and evenings that get colder... We don't pay attention and we get a cold! To prevent these inconveniences, why not turn to traditional herb...

Breathing Energy Immunity Natural Health Plants

Jan 26, 2023

How to make a dispersant for essential oils?

Vous aimez les huiles essentielles que vous conservez précieusement pour soigner les petits maux du quotidien, assainir et parfumer la maison. Cependant, ces concentrés d’actifs sont si puissants qu’i...

Energy Essential oils Immunity My everyday life Vegetable oils

Dec 1, 2022

Gemmotherapy : 5 buds for the fall

As the trees turn gold and brown, autumn is also settling into our homes. With a hushed atmosphere, fragrant cuisine and steaming tea, we are slowly preparing to enter the dark season. To accompany th...

Energy Gemmotherapy Immunity Plants

Oct 25, 2022

How to relieve heavy legs with mountain ash bud

The hot weather is here and with it all the inconveniences linked to a bad blood and lymphatic circulation: the legs swell, varicose veins appear as well as the unpleasant sensation of heaviness in th...

Articulations Energy Essential oils

Oct 18, 2022

Aromatherapy: essential oils good for the brain

Aromatherapy is no longer the prerogative of enlightened natural health fanatics. Many scientists now recognize the benefits of essential oils in various fields including psychiatry. Discover the esse...

Energy Essential oils Mood Natural Health Plants

Oct 10, 2022

What is ASMR ? What is it for?

That pleasant little thrill you get when the hairdresser massages your head while shampooing your hair is ASMR. ASMR stands for Autonomous Sensory Meridian Response . It is a pleasant sensation that c...

Cardiovascular Energy Mood My everyday life Stress

Oct 4, 2022

The most effective essential oils against inflammation

The virtues of essential oils are multiple. In terms of health as in terms of skin care, you can benefit from natural benefits and limit the use of products from the pharmaceutical industry. Their pro...

Articulations Energy Essential oils Plants

Oct 3, 2022

How to make a success of your infusions?

Plants have accompanied man since the dawn of time. Edible plants, poisonous plants, medicinal plants, they play an essential role in maintaining health. At a time when many people are turning to natu...

Energy Food Natural Health Plants

Sep 13, 2022

Boost your immune system with essential oils

As you probably know, having a strong immune system is essential for good health and quality of life. When it is weakened, the first symptoms are quickly visible. Vulnerable, the body makes us feel ti...

Energy Essential oils Immunity Plants

Aug 22, 2022

What are the missions of trace elements? How to consume them ?

What are trace elements? Trace elements are, with vitamins, the catalysts of the biological functions of all living organisms. A catalyst is a chemical species that allows a chemical reaction or incre...

Anti-aging Articulations Detox Diabetes Digestion-Transit Energy Immunity Minerals & Nutrients My diet Natural Health Stress

Aug 12, 2022

What is honey?

It is first and foremost the prodigious product of the work of bees. More or less blond or amber, more or less liquid and solidifies with time. Bees collect nectar from the flowers when they gather it...

Energy Food My everyday life Natural Health

Aug 11, 2022

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À propos

Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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