The fear you have inside could be the result of a feeling you have experienced. Thanks to the Tipi method, it is now possible to eradicate or inhibit it. This process is not a largely abstract theory, but primarily a practice for wellness and for balancing body sensations. What is the Tipi method? What are the benefits of this practice?

Tipi method: a process to discover

The Tipi method is a sensory approach invented by Luc Nicon during the 2000s. During a four-year experiment, it was tested on 278 people. Subsequently, its effectiveness has been proven. Consisting of releasing negative feelings inside, the process had allowed those involved to free themselves from uncomfortable emotions. It can be a formula for wellness, but also a therapeutic process.

What is the Tipi method?

Tipi is just an acronym for "Sensory Identification Technique for Unconscious Fears". Its label is awarded to the Frenchman Luc Nicon. His study is conducted from sensory blockages of the body. According to him, these manifestations are due to emotions perceived inside. It puts in relation, therefore, the physical elements outside and the psychological impressions of a person. From this precept, he had concluded the Tipi method to treat these disorders.

Definition and origins

The Tipi method seeks to observe what one is experiencing without becoming attached to it. Luc Nicon,the founder of this concept, had defined the fear that one feels is related to dread in relation to death. Memories, no matter how far away, are embedded ina person's memory: frustration, disappointment, or worries. All this could be the cause of a body blockage such as a digestive disorder, a breathing problem, a tight throat or other physical problems.

Luc Nicon then sought to make a franking, or even an unblocking. The experiment was carried out with subjects suffering from certain phobias: claustrophobia, agoraphobia, fear of spiders and snakes. In its generality, the method had been successful in eradicating physical blockages. Since that moment, the Tipi method has been introduced among the therapeutic formulas.

The practice of the Tip method

The Tipi method can be practiced to anyone. It is more for people who are afraid, and as a result, develop a considerable physical blocking sensation. The problem can remain within the psychological framework. An individual who panics at any time is the result of sensory blockage. Getting angry very easily and frequently is also a feeling of psychic blockage. The inexplicable loss of an urge is also an aspect of these disorders linking psychic and physical impressions.

The Tipi Method can be done under the guidance of a professional therapist. It is also possible to proceed with an Auto Tipi.

Practice the Tipi method yourself. When you feel an unpleasant sensation, start by closing your eyes. Focus on the physical sensations in your body. Let it grow little by little and don't even try to control it. You will gradually find a calmness.

Results on the practice of the Tipi method

The method has been tried and tested. The results proved positive, as of the 278 subjects treated for phobia, only one escaped the third session while the rest were treated in only two sessions.Luc Nicon was neither a physician nor a traditional therapist! He only developed this technique to help his students with daily blocks. After a positive track record,the Tipi method is practiced by a large number of people.

The benefits of the Tipi method

In the most common cases,the Tipi method is to combat the phobic effects one feels inside. These cases are very frequent and put the victims in an embarrassment during an unexpected situation. By combining psychological and physical therapies, this process seeks to free an individual from his or her daily anxieties and fears. It also aims to eradicate depressions Nervous andangry due to unbalanced.

The result ofthe Tipi method results in self-control. We don't try to understand what we feel, but above all to know how to feel it, whatever its origin. Although it is only beneficial in the short term, it can be done at any time.

After undergoing therapy through the Tipi method, a person feels renewed. She is now free of embarrassing fears and can live a daily life away from anxiety and disorders on phobias.

The successes of the Tipi method

Luc Nicon was an educator. If he had developed this Tipi method, it was to help his students in learning and overcoming difficulties. At the beginning, it was a strictly personal approach that he used only in the context of his profession. He began to develop it, and until 2007, the effectiveness was proven unquestionably.

Currently,Luc Nicon is traveling all over the world to share his feat. In addition to providing training, it conducts approximately 10,000 sessions per year. The Tipi Method is beginning to captivate the world. After Europe, America is now entering the process experimentation and validation phase.

Sources:

https://www.lanutrition.fr/la-methode-tipi
https://www.justebien.fr/
https://outilsducoach.com/blog/sante-nutrition-1/la-methode-tipi-ce-quil-faut-savoir-252/
http://madame.lefigaro.fr/societe/jai-teste-tipi-210313-375670