Sante Nutrition | SantiShop

24 Articles

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Refillable Nespresso and Dolce Gusto capsules :

Coffee is one of our daily rituals. Who doesn't appreciate that comforting moment when we enjoy a hot cup of coffee? However, a less pleasant reality lies behind single-use capsules, which generate to...

Food My diet Zéro déchet

Dec 16, 2024

Honey and yoghurt, an excellent combination for your health

The combination of honey and yoghurt is both delicious and beneficial to health. This article explores the many benefits of this alliance, particularly for intestinal health, thanks to the probiotics ...

Digestion-Transit Energy Food Immunity My diet My everyday life

Sep 24, 2024

Why do we crave sugar or fat when we're feeling stressed?

Mental health is becoming increasingly important in today's society. Among the many factors influencing our mental well-being, diet plays a crucial role. This article explores the impact of a high-fat...

Diabetes Digestion-Transit Energy Food Mood My diet Stress

Sep 9, 2024

Delaporte Marine

Hawthorn and its benefits

Hawthorn, also known by its scientific name Crataegus , is a plant widely used in phytotherapy for its many medicinal virtues. Native to the temperate regions of Europe, Asia and North America, this p...

Food Mood My diet Natural Health Plants

Aug 30, 2024

Recipe ideas using chia seeds!

Chers Santies, Chia seeds are increasingly present in our kitchens, and are known for their many benefits. Consumed by the ancient civilizations of South America and brought to Europe several years ag...

DIY Energy Food Minerals & Nutrients My diet My everyday life Natural Health

Jun 25, 2024

Phytotherapy: what are the benefits of fennel?

Chers Santies, Fennel is a vegetable prized for its fleshy, melt-in-the-mouth, aniseed-flavored part. But did you know that this aromatic plant has many phytotherapeutic virtues? Without further ado, ...

Digestion-Transit DIY Food Immunity My diet My everyday life Natural Health Plants

May 31, 2024

How about a Cretan diet?

Chers Santies, It's here! The summer season is almost here, and the desire to be in shape for the vacations is growing. How about a Cretan (or Mediterranean) diet to improve quality of life while enjo...

Detox Digestion-Transit DIY Energy Food Immunity Minerals & Nutrients Mood My diet My everyday life Natural Health

May 16, 2024

Nettle, a slimming ally? Find out all about it!

Chers Santies, As promised in our previous article What are the virtues of nettle? "Today we're publishing the second part. Did you know that nettle is a slimming ally or that it can be used to tone t...

Articulations Cardiovascular Detox Digestion-Transit DIY Energy Immunity My diet My everyday life Natural Health Plants

May 14, 2024

What are the virtues of nettle?

Chers Santies, Did you know that the nettle is actually a plant worth its weight in gold , and that it's wrongly considered an invasive weed? Indeed, the nettle (urtica dioica or urtica urens) is a pl...

Articulations Beauty Detox DIY Energy Food Immunity My diet My everyday life Natural Health Plants

May 7, 2024

How to promote recovery after sport

Chers Santies, We told you that recovery after sport est importante mais vous ne savez pas comment la réaliser ? Découvrez alors sans plus attendre de quelle manière vous pouvez favoriser la récupérat...

Articulations Energy Immunity Minerals & Nutrients My diet My everyday life Natural Health

May 6, 2024

How to prevent dehydration with Dr Quinton's sea water

Chers Santies, Did you know that ... Losing 2% body water means losing 20% of our physical and intellectual capacities. The importance of hydration in summer Summer is a high-risk period for some peop...

Immunity Memory & intellect Minerals & Nutrients My diet My everyday life Natural Health

Apr 29, 2024

How to prepare your Summer Body without depriving yourself?

Chers Santies, Les beaux jours approchent à grand pas et vous avez envie de retrouver une silhouette à la hauteur de la saison estivale ? Que votre objectif soit de perdre des kilos accumulés pendant ...

Beauty Digestion-Transit DIY Energy Food Immunity Minerals & Nutrients My diet My everyday life Natural Health

Apr 23, 2024

Do you really know Matcha?

Chers Santies, Un Matcha Latte a Matcha Glacé or a Matcha tea traditional water-based ? Which of these three drinks is your favorite? Do you know how to make them, or did you know that you can make yo...

Energy Food Minerals & Nutrients My diet My everyday life Natural Health Plants

Apr 16, 2024

Les 10 aliments anti cancer incontournables

Chers Santies, Le premier geste anti-cancer est d'avoir une alimentation de qualité. Mais quels sont les aliments les plus efficaces pour se prémunir de ce fléau ? Faisons un état des lieux, car comme...

Food Immunity Minerals & Nutrients My diet My everyday life Natural Health

Apr 9, 2024

What are the health benefits of sport?

Chers Santies, What are the health benefits of sport? Do we really measure the extent of the benefits of sport on our health? Taking part in sporting activities does wonders for our physical condition...

Articulations Energy Immunity Minerals & Nutrients My diet My everyday life Natural Health

Apr 9, 2024

Discover 7 super foods that boost your health

Chers Santies, Superfoods have gained in popularity recently, but to learn about their history, we need to go back thousands of years. Indeed, ancient peoples were already using nutrient-rich foods to...

Cardiovascular Digestion-Transit Energy Food Memory & intellect My diet Natural Health Stress

Mar 14, 2024

One hell of a Swede

Chers Santies In her book " La Santé à la pharmacie du Bon Dieu ", Austrian Maria Treben quotes the following sentence from the Old Testament as a foreword: " The Lord brings forth the simple from the...

Digestion-Transit DIY Energy Food Immunity My diet My everyday life Natural Health Plants

Mar 5, 2024

Where do food allergies come from?

Chers Santies, Have you ever heard of anaphylactic shock? It's a generalized allergic reaction of the body that can be induced, among other things, by the ingestion of food. If this happens to you, an...

DIY Food Immunity My diet Natural Health

Feb 28, 2024

Essential oils for tummy aches

Chers Santies, Stomach aches can manifest themselves in a variety of ways, and can sometimes become a real nuisance in our daily lives. They are often linked to digestive problems, which can arise fro...

DIY Food Immunity My diet My everyday life Natural Health Plants

Feb 9, 2024

All tastes are in nature, and sometimes in the dyes...

Chers Santies, What's your favorite dish? And your favorite dessert? Is it the same as your family's? Where did you get your taste for this dish or dessert? There may be many reasons for this. Scienti...

Digestion-Transit Energy Food Immunity Minerals & Nutrients My diet My everyday life Natural Health Plants

Jan 31, 2024

All you need to know about using broccoli

Is broccoli that has turned yellow or even neon green still edible? Still haven't changed your mind about broccoli? Then let us show you different ways to eat it in the article below. Generally speaki...

DIY Energy Food Immunity My diet My everyday life Natural Health Plants

Jan 25, 2024

Broccoli, my favorite vegetable

Cher public de Santi-Shop, You've probably already heard that eating broccoli is good for your health, but do you really know what it can do for your body? Let's find out together. It has anti-cancer ...

Energy Food Immunity My diet My everyday life Natural Health

Jan 24, 2024

Delaporte Marine

The best royal jelly

Royal jelly is one of the products of the hive. It is available in a variety of forms: capsules, ampoules, tablets and more. You can buy it on the Internet, in organic stores or supermarkets. Royal je...

Energy Food My diet My everyday life Natural Health

Jan 8, 2024

Delaporte Marine

How can you support your digestion and rebalance your transit naturally?

Many of you are bothered by digestive discomforts and transit disturbances, without really understanding the causes. Very often, we only look for the causes when the problem becomes serious enough to ...

Digestion-Transit Food Holiday Special My diet Natural Health Plants

Jan 3, 2024

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À propos

Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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