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How many toxic products do you put on your face every day?

Have you ever wondered how many products you put on your skin every day? Shampoo, soap, deodorant, hand cream, make-up, chapstick... the list can get pretty long. long. In a television programme on he...

Beauty Detox DIY Essential oils My everyday life Natural Health Plants Vegetable oils

Jun 5, 2023

For all those who think phyto is Chinese!

Do you want to treat yourself with plants? I'm sorry to tell you, but good luck ! Today, trade magazines you with Latin names and incomprehensible words such as "depurative " depurative " astringent "...

Breathing DIY Energy Essential oils Gemmotherapy Immunity Memory & intellect Natural Health Our folders Plants

May 30, 2023

Essential oils to get rid of mosquitoes

Activities and long festive evenings, in summer, we like to take advantage of the sun and the warm and warm temperatures to live outside. And it is common that mosquitoes are part of the game! Fortuna...

DIY Essential oils Gemmotherapy Immunity My everyday life Our folders Plants Vegetable oils

May 23, 2023

You're going to the dogs!

Aujourd’hui nous allons vous raconter les premiers résultats qu’a obtenu René Quinton avec son remède. La première expérience qu’il réalise à lieu avec chien. Sodium (c’est son nom) s’est vidé de son ...

Immunity Natural Health Our folders Plants

May 22, 2023

Essential oil of lavender aspic and true lavender: what are the differences?

The essential oil of lavender is one of the essential oils to have in your medicine cabinet. But we are often lost as for the diversity of the existing essential oils of lavender. How to find it? How ...

Essential oils Gemmotherapy Immunity My everyday life Natural Health Our folders Plants Vegetable oils

May 15, 2023

The time of the dandelion

Before the time of cherries, comes the time of dandelions. They can be seen on the roadside with their serrated leaves and the first yellow flowers. with their serrated leaves and the first yellow flo...

Articulations Beauty Cardiovascular Food Immunity Minerals & Nutrients Natural Health Plants

May 9, 2023

Essential oils to relieve asthma

Asthma is a respiratory condition that is becoming more and more common and can lead to severe attacks. An asthma attack is an inflammation of the bronchial tubes that makes it difficult to breathe, o...

Breathing Essential oils Immunity Natural Health Plants Vegetable oils

May 3, 2023

Happiness is in the tea

Happiness is in the matcha tea, to be more precise. Researchers have revealed the ability of this tea to modify the mood of depressed mice(1). Although no study has yet been conducted on humans, it wo...

Detox Food Immunity Minerals & Nutrients My diet My everyday life Natural Health Plants

May 2, 2023

Essential oils to cope with depression

It is difficult to keep morale up, especially at this this special time of year. More and more people are falling into depression, which is a real disease sometimes very difficult to treat. difficult ...

Beauty Energy Mood My diet Natural Health Plants

Apr 27, 2023

How to make a success of your plant-based hair color?

The benefits of vegetable coloring are numerous, for your hair, your health and even the environment. Far less aggressive than chemical coloring, 100% vegetable coloring is a natural way to change hai...

Beauty My everyday life Plants

Apr 21, 2023

Essential oils to maintain your beard

To have a beautiful beard, you need to take good care of your skin. You can make your own beard care products with essential oils, vegetable oils, waxes and butters. For the beard, we recommend E.O.s ...

Beauty Essential oils My everyday life Our folders Plants Vegetable oils

Apr 11, 2023

Three must-have home remedies

Taking care of yourself with natural remedies is good, but when you can make them yourself, it's even better! Today I'm giving you three simple, economical and effective recipes. What are the three mu...

Anti-aging Articulations Beauty Energy Essential oils Gemmotherapy Immunity My everyday life Natural Health Plants Vegetable oils

Apr 6, 2023

Find a natural quality sleep

Sleep is a vital need for all living beings, and many factors can affect its quality. Sleep deprivation can have varying degrees of impact on daily life, and can even have an impact on long-term healt...

Energy Essential oils Food Memory & intellect Mood My everyday life Plants

Apr 3, 2023

Essential oils of lavandin grosso, super and abrial : what are the differences ?

Lavender and lavandin are plants of medium altitude, which today cover the soils of Provence. The lavender aspic ( Lavandula spica latifolia ) and true lavender ( Lavandula angustifolia ) also called ...

Beauty Breathing Essential oils Mood Natural Health Plants

Mar 30, 2023

How to use an essential oil diffuser

Les essential oils can be used through the olfactory pathway: this is called olfactotherapy . They can be inhaled or diffused with the help of a device. Un essential oil diffuser must be used wisely. ...

Breathing Energy Essential oils My everyday life Natural Health Plants

Mar 23, 2023

Green propolis: the incredible treasure of Brazilian bees

In Brazil, when the bees start doing a frenetic dance, it is because they have found the Baccharis Dracunculifolia. It is with the resin and bark of this small endemic shrub that the foraging bees mak...

Food Immunity Natural Health Plants

Mar 20, 2023

5 reasons to adopt the Swedish Elixir (if you have not already done so)

If you sometimes hang out in organic stores, one product has probably caught your eye. With its retro packaging and its reputation as a grandmother's remedy, Swedish Elixir is one of those miracle pot...

Articulations Beauty Digestion-Transit Gemmotherapy Immunity Plants

Mar 16, 2023

Menstrual pain: 2 steps to soothe it

If you are a woman, you have certainly experienced at least once in your life a hellish menstrual cycle... A dull, throbbing pain twists in your lower abdomen, you feel dizzy and have a strong urge to...

Essential oils Immunity My everyday life Natural Health Plants

Mar 13, 2023

Essential oils to treat tendonitis

Tendonitis is essentially the inflammation of a tendon . It is usually caused by an acute injury, repetitive motion or a long period of immobility of the tendons, which connect the muscles to the bone...

Articulations Essential oils Immunity Plants Vegetable oils

Mar 10, 2023

Essential oil of wintergreen or scented, which one to use?

You wish to use the essential oil of wintergreen for its great effectiveness against the pains and the inflammations. But do you know if it is better to use wintergreen EO or Wintergreen EO ? How do t...

Articulations Breathing Cardiovascular Essential oils Plants

Mar 8, 2023

Hydrolats: what are they and what are they used for?

A hydrolat, sometimes called "aromatic water" or "water of distillation", is a co-product of the essential oil resulting from the hydrodistillation of a plant. This means that the essential oil et hyd...

Energy My everyday life Natural Health Plants

Mar 1, 2023

Essential oils to fight against angina

Une angine provoque généralement des maux de gorge intenses, avec ou sans fièvre, qui peuvent être vraiment très désagréables. Vos amygdales ou votre gorge sont gonflées, rouges (angine rouge) ou avec...

Essential oils Immunity Natural Health Plants Vegetable oils

Feb 17, 2023

How to use peppermint essential oil safely

The essential oil of peppermint (Mentha x piperita Franco-Mitcham) is one of the essences that it is recommended to have in its aromatherapy cabinet. Stimulating and with a pleasant smell, it has been...

Digestion-Transit Essential oils Immunity Plants

Feb 6, 2023

The manufacturing process of essential oils

Some plants have been known for centuries for their medicinal properties, originally used in decoction or by combustion. Moreover, the Egyptians had set up an extraction process with hot water because...

Essential oils My everyday life Natural Health Plants

Feb 2, 2023

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Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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