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24 Articles

Cardiovascular ×

Nettle, a slimming ally? Find out all about it!

Chers Santies, As promised in our previous article What are the virtues of nettle? "Today we're publishing the second part. Did you know that nettle is a slimming ally or that it can be used to tone t...

Articulations Cardiovascular Detox Digestion-Transit DIY Energy Immunity My diet My everyday life Natural Health Plants

May 14, 2024

Discover 7 super foods that boost your health

Chers Santies, Superfoods have gained in popularity recently, but to learn about their history, we need to go back thousands of years. Indeed, ancient peoples were already using nutrient-rich foods to...

Cardiovascular Digestion-Transit Energy Food Memory & intellect My diet Natural Health Stress

Mar 14, 2024

Which essential oils are best for quitting smoking?

Chers Santies, Pour votre santé, pour celle des autres, pour votre porte-monnaie, votre beauté, pour préparer la venue d’un enfant… Il existe de nombreuses bonnes raisons d’ arrêter de fumer. Et il ex...

Breathing Cardiovascular Essential oils Immunity My everyday life Natural Health Plants

Feb 14, 2024

Delaporte Marine

Heart and circulation

In France, around 17 million people have excessively high blood pressure - almost one adult in three. There are many causes, but it is possible to take preventive action by adopting a healthy lifestyl...

Cardiovascular Diabetes Natural Health Stress

Jan 10, 2024

Cerebrovascular accidents (CVA)

L’AVC est devenu la première cause de mortalité chez la femme. Il correspond à une lésion organique de type neurologique due à un vaisseau cérébral qui se bouche ou à une hémorragie dans le cerveau. D...

Cardiovascular My everyday life Natural Health Stress

Nov 8, 2023

The Mediterranean diet

The Mediterranean diet is a set of healthy eating habits from around the Mediterranean - from Spain to Morocco, Italy, Greece and many other countries - with a host of recipes that are as colorful as ...

Anti-aging Articulations Cardiovascular Digestion-Transit DIY Food Immunity Minerals & Nutrients My diet My everyday life Natural Health

Jul 24, 2023

Everything you need to know about circulation and digestion in the body

The circulatory system is a closed-circuit network. Oxygen-enriched blood is propelled by the heart through the arteries to the organs, then returned full of waste products through the veins to the pu...

Beauty Cardiovascular Digestion-Transit My diet My everyday life Natural Health Plants Stress

Jun 19, 2023

The time of the dandelion

Before the time of cherries, comes the time of dandelions. They can be seen on the roadside with their serrated leaves and the first yellow flowers. with their serrated leaves and the first yellow flo...

Articulations Beauty Cardiovascular Food Immunity Minerals & Nutrients Natural Health Plants

May 9, 2023

Essential oil of wintergreen or scented, which one to use?

You wish to use the essential oil of wintergreen for its great effectiveness against the pains and the inflammations. But do you know if it is better to use wintergreen EO or Wintergreen EO ? How do t...

Articulations Breathing Cardiovascular Essential oils Plants

Mar 8, 2023

Turmeric: a spice with many virtues

Turmeric is a precious spice, which has become famous as a key ingredient in certain gastronomic dishes dishes throughout the world, but also as an ancestral plant with proven wellness properties. Pre...

Articulations Cardiovascular Food Immunity Natural Health

Dec 8, 2022

What is ASMR ? What is it for?

That pleasant little thrill you get when the hairdresser massages your head while shampooing your hair is ASMR. ASMR stands for Autonomous Sensory Meridian Response . It is a pleasant sensation that c...

Cardiovascular Energy Mood My everyday life Stress

Oct 4, 2022

Venous insufficiency: focus on red vine

Traditionally used to fight against venous disorders such as heavy legs, the red vine is the great ally of summer. Its leaves are rich in tannins, flavonoids and anthocyanins. Thanks to its astringent...

Cardiovascular My diet My everyday life Plants

Jun 20, 2022

Delaporte Marine

The best antioxidants are delicious - Chocolate

We are in the time of the year when chocolate is everywhere. Many delicacies are generally not bad for our health. But for this one, we can make an exception. Ain't black who wants to When we talk abo...

Cardiovascular Food My everyday life

Dec 31, 2021

Essential oils in diffusion to relieve the lungs

The respiratory system is on the front line against external aggressions such as viruses, dust, pollens or bacteria. This is why the diffusion of carefully selected essential oils can relieve the infl...

Breathing Cardiovascular Essential oils

Oct 28, 2021

Omega 3: why it is good for your health

The Western diet is dominated today by the presence of omega 6 fatty acids which promote inflammation. Present in many vegetable oils, they are known to be responsible for heart and brain disorders. O...

Cardiovascular Food Immunity Minerals & Nutrients

Oct 4, 2021

Berberine, an ally in the repair of the intestinal mucosa

Known and used in Chinese and Indian pharmacopoeia for over 2500 years, berberine extract is traditionally advised in the accompaniment of type II diabetes, to improve the capacity of glucose absorpti...

Cardiovascular Diabetes Digestion-Transit Natural Health

Sep 27, 2021

The benefits of ginkgo on blood circulation disorders

Ginkgo biloba is a huge tree native to China that is found planted near Buddhist temples. Adorned with gold in the fall, it is recognizable among thousands thanks to its two-lobed fan-shaped leaves. O...

Cardiovascular Plants

Sep 15, 2021

Yucca, an unsuspected health plant

Yucca is a plant native to the desert regions of America. Among the 50 or so species that exist in nature, some have acclimatized to our regions and are therefore grown in pots or even in the garden. ...

Cardiovascular Digestion-Transit Plants

Jul 27, 2021

5 exercises to protect the brain

The brain is the organ that consumes the most oxygen. To function properly, it needs carbohydrates and fatty acids. But that's not all! To keep your cognitive function at its best, here are 5 exercise...

Cardiovascular Memory & intellect My everyday life Natural Health

Jul 12, 2021

Hawthorn, a natural remedy for suffering hearts

Hawthorn, a natural and wild plant from our forests, is a recognized remedy for cardiovascular disorders. Research is closely studying the effects of hawthorn and the conclusions are more than promisi...

Cardiovascular Plants Stress

May 3, 2021

Covid-19: The effects of phytotherapy on the virus

According to the French National Agency for Food, Environmental and Occupational Health Safety (Anses), phytotherapy is dangerous. At Santi-Shop, we do not agree and we think that phytotherapy is impo...

Cardiovascular Immunity My everyday life Natural Health

Apr 28, 2021

5 reasons to put seaweed on your plate

While Japan consumes 14.5g of seaweed per year and per capita, in France, they are still very shy in our plates. If you want to take advantage of their benefits, it is important to check their quality...

Cardiovascular Detox Digestion-Transit Food Immunity Minerals & Nutrients My everyday life Plants

Mar 22, 2021

The benefits of cold on the body and mind

Winter is here, it's well established! Temperatures are hovering around 0°C and even dropping below that on some mornings. While you're shivering, surely you're miles away from thinking that the cold ...

Cardiovascular Energy My everyday life Natural Health Our folders

Jan 11, 2021

The Ginkgo, the multimillennial tree with many virtues.

The Forty Crested Tree, resplendent in golden yellow in the fall... Used for thousands of years in traditional Chinese medicine, the ginkgo is worth a visit, if only to admire it in the course of the ...

Cardiovascular Memory & intellect Plants

Dec 23, 2020

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Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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