The TIPI method is a modern method of inhibiting negative sensations that you have experienced in the past, which are still haunting your body memory. This process helps to release you from those feelings of discomfort. It is not an enchanting concept, but a real practice that allowsthe relationship between physical and psychological sensations.
TIPI Method: What are the secrets?
The Technique of Sensory Identification of Unconscious Fears or only called TIPI Method is a process designed by Luc Nicon during the 2000s. First, it is appropriate to identify these disabling emotions, their origins and natures, and then try to find ways to get rid of them. The TIPI method can be applied to anyone for wellness, but it is also a therapeutic approach.
TIPI method, how does it work ?
Luc Nicon had invented this process after an observation of behaviors. He had then studied sensory blocks of the body: the different phobias, lack of willpower, lack of reaction ... According to him, all these problems are related to emotions that we would have felt inside and that had repercussions on the physical. He had thus been able to conclude that there is a strong relation between physical sensations and bodily sensations. To this end, he had devised the TIPI method.
The relationship between the physical and the psychic
According to Luc Nicon, the founder of the concept, there is a very strong relationship between the body and what one experiences. After emotional sensations, the body reacts with palpitations, tingling, the urge to cry, stomach aches and stress. It is possible for memories to haunt and for one to experience emotions continuously.
Feelings of stressAnxiety, blockages or anguish are usually due to memories that stimulate the mind and spirit. Even if one is no longer faced with an unpleasant fact, one may still experience negative physical sensations. Hence, by simple conclusion, the physical is closely related to the psychic. The TIPI method is designed from this precept, and established to get rid of it.
The TIPI method for whom?
The TIPI method is designed for everyone. Yet, it is advised to all people who are facing emotional difficulties. However, it may not be known whether we are facing a psychological problem, but only react inexplicably.
The TIPI method is highly recommended in case of depression. The latter is a deep feeling related to disappointments, tiredness or just bitterness, that you have to get rid of it.
In cases of anxiety or stress, a TIPI method should be prescribed. Indeed, these negative feelings are often linked to emotional or traumatic shocks.
The TIPI method is also recommended for Phobia to any phenomenon. Sometimes, the fears we experience are unexplainable. However, it is possible to find their origins in the memories and to get rid of them completely.
Finally, sensations of panic at any time, frequent incomprehensible tantrums, mood swings, and craving disorders require the practice of the TIPI method.
How is the TIPI method practiced?
The method is done under the guidance of a professional therapist. In some cases, individuals with training in the field could perform a self TIPI.
During a session, the therapist directs the patient to define the fear, emotion, or sensations they want to get rid of. So we go back in memories, even the most distant ones. The therapeutic discourses help the patient to specify the facts by which he would have acquired these unpleasant sensations. After a short rest after a quick hypnosis, we come back for a new research or a test if the emotion is still there.
The therapy method is not limited to a single session. At least two sessions are required for the release of a simple disturbing fear.
The TIPI method in experience
The patient should voluntarily agree to a session. After that, he has to believe in the effects ofthe TIPI method for it to be successful. A study was carried out on 280 volunteers suffering from phobia in order to make it more concrete. The results are positive.
What are the benefits of the TIPI method
After experiments and thousands of practices undertaken around the world, the TIPI method is recognized for its phobia-fighting effects. It therefore helps to free a patientfrom anxiety and depression. The process is also used to uproot frequent tantrums and mood swings.
By connectingthe physical and the psychic, the TIPI method grants the patient self-control. The individual would no longer react easily to embarrassments of a psychological nature, he would know how to control his reflexes in relation to what he is experiencing.
The TIPI method and its course
Luc Nicon was neither an unconventional therapist nor a physician. At the beginning, his studies focused on observations to help his students learn, as he was a pedagogue. Until 2007, this method remained a personal approach between him and his students. From that moment on, he began to develop it.
The TIPI method has been found to be effective after experimentation and numerous practices. Currently, it is beginning to take over the world. Currently, she is on a campaign to conquer America.
Sources:
https://www.lanutrition.fr/la-methode-tipi
https://outilsducoach.com/blog/sante-nutrition-1/la-methode-tipi-ce-quil-faut-savoir-252/
https://www.justebien.fr/blog/sante-nutrition-1/la-methode-tipi-ce-quil-faut-savoir-252/
https://onfaitout.com/la-methode-tipi/