Like every year, gastroenteritis is making a comeback! Here are a few preventive recommendations to help you get through the epidemic calmly. And a few tips to help you get through it gently, should you be caught in its net. Here's a closer look at how clay can be used to relieve gastroenteritis, as part of a healthy diet...
Clay and gastro, how to treat it?
Gastroenteritis is an inflammation of the mucous membrane of the stomach and intestines, generally caused by a virus. It can also be bacterial or parasitic in origin. Gastroenteritis is characterized by nausea, vomiting, diarrhea, abdominal cramps and sometimes fever and feverishness. headaches. This condition usually lasts 2 to 3 days, but feared by all, But fortunately, when it comes to treating gastroenteritis, clay seems to offer a solution.
Although considered benign, the main risk is dehydration and demineralization. As a result, young children, the elderly and frail people need to be supervised.
According to official recommendations to prevent the spread of the virus, it is advisable to wash hands regularly with a mild soap. savon or a hydro-alcoholic solution, wash fruit and vegetables properly, limit contact with infected people and even get vaccinated.
Clay and gastroenteritis: how do you get rid of pathogenic bacteria and viruses?
Clay has a remarkable absorption capacity. Once moistened, clay acts like a sponge, taking all toxins with it. A true blood and lymph purifier, clay thoroughly cleanses your body. What's also interesting is its remineralizing power. And in the case of gastroenteritis, clay is a great help. That's right, clay is rich in minerals and trace elements, helping to offset mineral loss during diarrhea and vomiting. Not only does clay retain toxins, which it then evacuates through the stool, it also prevents deficiencies. So clay is a real solution for gastrointestinal problems!
Does clay eradicate gastroenteritis?
As mentioned in the previous paragraph, theclay absorbs absolutely everything. The gastro clay solution therefore seems to be an effective way to get relief. The "excess water" will be sponged off, hardening the stools and relieving the diarrhea that is a symptom of gastroenteritis.
Once transit is regulated, clay acts as a dressing for the intestinal mucosa. It calms inflammation and soothes gastro irritation.
Clay and gastro, which one to choose?
Lgreen clay is by far the most widely used and effective for conditions such as gastroenteritis. Choose montmorillonite- and surfine-grade clay, for easy preparation.
To find out more about the many benefits and uses of green clay, such as: how to treat wounds, burns, abscesses, sprains, acne and even insect bites, go to the article "Green clay: healing with clay".
Preparing clay water for gastroenteritis
Water fromargile verte, sometimes called "milk of clay", is the preparation that combines efficiency and ease of use. There's just one rule: make sure you use wooden utensils, not metal ones, so as not to impair its quality.
Preparation:
- Put a teaspoon green clay in a glass of water taller than it is wide.
- Stir sufficiently to dissolve all the clay.
- Leave to settle overnight.
In the morning, on an empty stomach, drink only surface water, without stirring. In the event of a gastric attack, drink several times a day for 3 days.
Gastro and green clay for prevention
When the gastro epidemic affects your close circle of friends, family and colleagues, it's possible to take the lead by preparingclay water before the first symptoms appear.
Consuming this twice a week, as a preventive measure, can prevent you from falling ill.
Beware of fat and clay
Oils and other fats promote clay clumping. It's important not to consume them, otherwise you risk creating a clay "plug" in your intestines and risking intestinal obstruction!
Clay contraindications
Whileclay absorbs toxins, viruses, bacteria and parasites and helps expel them in the stool, it also inhibits the effects of your other treatments, including the contraceptive pill!
Clay to combat gastrointestinal illnesses should therefore be taken separately from any medication:
- At least 2 hours after or 1 hour before.
- In cases of intestinal obstruction and high blood pressure, it is formally inadvisable to consumeargile verte internally to treat gastroenteritis.
Precautions with clay for gastroenteritis
Be careful, however, not to replace the traditional anti-vomiting and anti-diarrheal drugs prescribed by your doctor with natural remedies. In an emergency, these medicines are necessary.
Epidemics, such as gastroenteritis, mainly affect those who don't take care of their health beforehand. They appear at holiday season, when we accumulate gargantuan, watered-down meals. In naturopathy, diarrhea and vomiting are your body's way of expelling whatever's bothering it (viruses, bacteria, toxins), and hindering their evacuation would only postpone the onset of a new illness.
BONUS: In naturopathy, one of the pillars of which is prevention, we focus on the quality of the intestinal flora. Seeding with probiotics and consuming prebiotics to nourish the "good" intestinal bacteria will help maintain a reactive immune system. Lacto-fermented foods and beverages such as sauerkraut, lacto-fermented beet juice, fruit kefir and komboucha should be favored.