Fatigue

On a daily basis, fatigue has an impact on your entire body, whether it be on a physical or psychological level. Discover the selection concocted by our naturopath based on stimulating and invigorating essential oils to keep you going !  

The Essentials Against Fatigue

Essential Oil
Black Spruce

This essential oil has the reputation of having a rather powerful "anti-fatigue" effect, even for the biggest slumps.

Essential Oil
Cinnamon

This essential oil erases fatigue thanks to its toning and stimulating action.


Essential Oil
Of Peppermint

This essential oil gives
a boost to your day.


Essential Oil
Of Garden Marjoram

This essential oil soothes anxiety, agitation and excessive emotionality.


Essential Oil 
Of Scots Pine

This essential oil is a true source of vitality.

Essential Oil 
Hyssop Of Rocks

This essential oil fights fatigue and is a very good antioxidant.

Essential Oil
Of Tropical Basil

This essential oil fights against intellectual exhaustion.

Essential Oils by Santi-Shop

Santi-Shop's Easy Recipes

All the recipes of our essential oils have been elaborated by our naturopath. All you have to do is mix the ingredients in a bottle and enjoy the benefits of our essential oils !

By Dermal route

Preparation

  • 30ml of sweet almond vegetable oil

  • 3ml (90 drops) of essential oil of Garden Marjoram

  • 2ml (60 drops) of Petit grain de bigaradier essential oil

  • 40 drops of essential oil of Roman chamomile

How to apply it (Mind Your Eyes)

Quantity ? 3 drops of preparation.

Where are they located ? Temples, solar plexus (located at the level of the stomach), neck.

How often ? Several times a day (2-4 times).


How to Use Essential Oils

Oral route

If you are not a sensitive person for whom the consumption of essential oils is forbidden, the oral route (internal use) remains the most effective way to consume these oils.

In general, 1 to 2 drops, deposited on a neutral tablet, are sufficient.

Strictly observe the precautions for use. 

Dermal route

There are two types of applications: 

  1. En onction : très brève et localisée.

  2. In massage: On extended zones with an application on the duration.

When they are authorized for this use, they are very well assimilated by the skin provided they are diluted in a vegetable oil. The more diluted the essential oil is, the less powerful it will be and therefore potentially less aggressive for the skin.

In broadcasting

Diffusion is the most popular way to enjoy the virtues of essential oils. Put about ten drops of essential oil in your diffuser and let your home be perfumed

You don't have a diffuser? No problem!

Put a few drops on a handkerchief, cloth or pebble.

Precautions for use

Certain rules must be observed for safe use.


  • Always check the instructions before use !

  • The use of essential oils must be moderate and is always counted in drops, never in spoons. It is preferable not to exceed 3-4 days of use without medical advice.

  • During pregnancy and breastfeeding, it is recommended not to use essential oils without prior medical advice.

  • Do not give essential oils to children without a doctor's approval.

  • Do not use essential oils on people with allergies, asthma, hypersensitivity to essential oils and people with a history of epilepsy or convulsions. For the allergic ones, it is recommended to make a preliminary test before use.

  • Avoid contact with eyes, nose, ear canals and ano-genital areas.

  • In case of accidental absorption, call the Poison Control Center directly. Never drink water !

  • Essential oils are not meant to be injected.

  • It is important to wash your hands after any skin application.

  • Essential oils are not water soluble. They do not dissolve in water. Be sure to dilute them first (in liquid soap, vegetable oil, cream).

  • Be sure to close the bottles tightly and keep them out of reach of children.

  • The shelf life of essential oils is generally 5 years, but some of them can be kept for less time.