Constipation

Essential oils are particularly effective against constipation. On the other hand, a healthy diet, good hydration and regular physical activity are also necessary to get rid of this uncomfortable problem ! 

Constipation Essentials

Essential Oil
Of Ginger

This essential oil has the effect of toning your digestion against intestinal disorders.


Essential Oil
Of Tropical Basil

This essential oil relieves your digestive sphere thanks to its antispasmodic effect.

Tarragon Essential
Oil
Tarragon

This essential oil is a powerful digestive tonic.

Essential Oils By Santi-Shop

 Santi-Shop's Easy Recipes

All the recipes of our essential oils have been elaborated by our naturopath. All you have to do is mix the ingredients in a bottle and enjoy the benefits of our essential oils !

Oral route

Preparation

  • 5 ml (140 drops) of Peppermint essential oil,

  • 2 ml (60 drops) of tropical basil essential oil,

  • 2 ml (55 drops) of Cumin essential oil.

How To Apply It

  • Quantity ? 2 drops of the preparation during the meals.

  • How ? on a neutral tablet or with a little olive oil

  • Frequency ? 1 to 3 times a day.  Do it occasionally or for 10 days. The cure is renewable after 10 days of stop.

How To Use Essential Oils

Oral route

If you are not a sensitive person for whom the consumption of essential oils is forbidden, the oral route (internal use) remains the most effective way to consume these oils.

In general, 1 to 2 drops, deposited on a neutral tablet, are sufficient.

Strictly observe the precautions for use. 

Dermal route

There are two types of applications : 

  1. En onction : très brève et localisée.

  2. In massage: On extended zones with an application on the duration.

When they are authorized for this use, they are very well assimilated by the skin provided they are diluted in a vegetable oil. The more diluted the essential oil is, the less powerful it will be and therefore potentially less aggressive for the skin.

In broadcasting

Diffusion is the most popular way to benefit from the virtues of essential oils. Put about ten drops of essential oil in your diffuser and let your home be perfumed

You don't have a diffuser? No problem ! 

Put a few drops on a handkerchief, cloth or pebble.

Precautions For Use

Certain rules must be observed for safe use.


  • Always check the instructions before use !

  • The use of essential oils must be moderate and is always counted in drops, never in spoons. It is preferable not to exceed 3-4 days of use without medical advice.

  • During pregnancy and lactation, it is recommended not to use essential oils without medical advice.

  • Do not administer essential oils to children without the prior agreement of a doctor.

  • Do not use essential oils on people with allergies, asthma, hypersensitivity to essential oils and people with a history of epilepsy or convulsions. For the allergic ones, it is recommended to make a preliminary test before use.

  • Avoid contact with eyes, nose, ear canals and ano-genital areas.

  • In case of accidental absorption, contact the Poison Control Center directly. Never drink water !

  • Essential oils are not meant to be injected.

  • It is important to wash your hands after any skin application.

  • Essential oils are not water soluble. They do not dissolve in water. Be sure to dilute them first (in liquid soap, vegetable oil, cream).

  • Be sure to close the bottles tightly and keep them out of reach of children.

  • The shelf life of essential oils is generally 5 years, but some of them can be kept for less time