As we enter the prime of life, as the grains of sand in the hourglass fall faster and faster, we women see life moving forward sometimes too quickly. The years go by and sometimes, trapped in the daily routine, we forget that at the same time, we have a life to live. We wake up one morning and look at ourselves in the mirror and see that the years have not spared us, that the first fine lines are appearing and that the roots of our hair are turning greyish white. The time has come to wake up and take care of oneself, one's body and one's emotions in order to sail serenely on the marvelous path that is life.
In order to avoid premature aging of our cells and therefore of our skin and our body, let's focus on inner health. It is by taking care of ourselves from the inside that we will be able to regain our external beauty: hydration, healthy, living and natural food, sports activities, personal development, culture, etc. Nevertheless, a little help through natural cosmetics is possible to help the skin feel better.
Let's not talk about skin care creams and cosmetic products that are sometimes a little too marketing-oriented. Although some brands offer excellent quality products with an impeccable composition, we will focus on the ingredients that our skin needs to limit the sometimes too rapid evolution of the first signs of aging.
Let's prepare together a rejuvenating oil for mature skin. Easy to prepare, it can easily be done even if you have very little knowledge of natural cosmetics.
The Ingredients
- 45 ml of rose hip oil: Oil rich in essential fatty acids of which the omega 3 are part as well as in vitamins. Its advantage lies mainly in its anti-wrinkle, healing and regenerating action, among others.
- 45 ml of jojoba oil: Anti-wrinkle oil, it is healing and stimulates the synthesis of collagen, in this use. Indeed, jojoba oil is a neutral base very often used in natural cosmetics.
- 2 teaspoons of wheat germ oil: Ideal oil for its anti-free radical, antioxidant but also nourishing and repairing action. It is also the ideal addition to prevent the mixture from going rancid too quickly.
- 12 drops of essential oil of cistus ladanifera for its anti-wrinkle action mainly. In addition, it refines the facial contour thanks to its potential to firm and tone the tissues.
- 12 drops of essential oil of petit-grain bigaradier thanks to its calming, soft and soothing action. Moreover, this essence is particularly recommended for its antioxidant action.
- 12 drops of rose geranium essential oil because it brightens the complexion and stimulates circulation.
All the ingredients can easily be found either in pharmacies, herbalist shops or in organic stores.
A rather simple preparation:
- The first step is to mix the vegetable oils in a clean container.
- Then add the essential oils carefully, paying attention to the precision of your doses.
- Finally, transfer the resulting mixture into a pump bottle.
- We advise you to leave the mixture for 24 hours so that the vegetable oils impregnate correctly with essential oils.
The application of this oil of care will be done ideally the evening, on a cleaned skin beforehand. If your skin remains oily after application, apply a spray of rose or geranium hydrosol to the face and massage gently.
This recipe is a favorite of mature women or those who want to take care of their skin quickly. Nevertheless, the application of a conscious cosmetic does not prevent from continuing the basic rules of hygiene for a healthy and optimal life.
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