Beware, no false promises!
I do not claim that by reading this book and applying what you find in it, you are 100% certain to cure any pathology, preserve your health or increase your SA margin.

What you can be sure of is that these natural methods have been sufficiently proven in hundreds of other people (including me!), hundreds of people who have been able to regain their health, and even improve it! So why not you?!

Augmented Health Margin: A REVOLUTIONARY CONCEPT

Homeostasis! It is this state that the body is constantly seeking to recover. Indeed, our human body is capable of self-healing, self-repair and regaining its balance on its own, if it is in good health and if the physiological mechanisms of regulation are effective. It is by starting from this principle of life that Doctor Thierry Schmitz, specialized in natural medicine and author of "Health Revelations: The alternative solutions of natural medicine", wrote his last book published by Health Revelations Press currently available in Kindle format (Amazon).

"The Practical Guide to Augmented Health" was written in collaboration with Benjamine Keren, with the goal of bringing practical advice and tools to all readers in good or poor health with the goal of regaining or maintaining wellness.

Throughout the pages, Dr. Thierry Schmitz delivers all the keys to become aware of our body and its environment. Different chapters are approached in an intelligent and coherent way, for example, healthy food and its opposite, toxic food, the endocrine system, the acid-base balance, silent inflammation, cholesterol, the danger of dental amalgams, detoxification, sleep, etc.
Each chapter thus allows the reader to open his mind to a new way of approaching his health and thus his lifestyle allowing then his body a perfect homeostasis. When homeostasis is regained, the body does not lead us to illness.
The author, open to different health techniques, also addresses themes with an interest in the psycho-emotional vision such as EFT (emotional freedom techniques), a very interesting technique for releasing emotions, cardiac coherence, a saving breathing method, the relationship to the earth with the telluric connection, the importance of the perineum, etc.

On the other hand, Dr. Thierry Schmitz also takes us into his relationship with intuition, the law of attraction, the power of visualization, the power of emotions as well as positive affirmations.

By taking this holistic view of health, we then allow ourselves to heal over the long term.

Currently, we notice that the shelves of bookstores are full of books on health with a guideline that is natural health. However, this book is completely out of the box in its practical intelligence and accessibility to the general public. In addition, the author delivers himself completely without damage then offering us several solutions to find our personal well being.

My favorites for this book:

The chapter on ozonated water : This part appealed to me a lot because the Doctor explains his approach with this very interesting technique as part of a naturopathic guidance.

The ozonation process is applied to blood, but it can also be performed on oil and water. Ozonated water has a fresh taste. It deodorizes, kills bacteria and detoxifies fruits and vegetables. It is used for personal hygiene, but it also prevents diseases. Of course, the author goes into more depth on the subject and also offers us keys to using it at home.

The intelligent breakdown of the book:To take it a step further, the authors split the writing of the book into 7 health levels, namely:

• Slider at zero (SA0): homeostasis.
• Cursor to minus one (SA-1): acute illness.
• Cursor to minus two (SA-2): chronic disease.
• Cursor to minus three (SA-3): serious illness ; cancer, Alzheimer's, etc.
• Slider plus one (SA+1), two (SA+2), and three (SA+3): different levels of health margin.

While SA+2 and SA+3 levels require medical management in the office with specialized physicians, the authors thought it appropriate to discuss them within this book as well.

The holistic approach: As explained above, the global vision of health is very seductive in its approach because it allows everyone to find a balance of life, health both physically, emotionally, energetically or spiritually.

I highly recommend this book for your reading this winter. If you want to read a book that will awaken your self-healing potential, allow yourself this purchase in digital format.

I order my copy : Schmitz, Thierry. A Practical Guide to Augmented Health (English Edition) (Kindle Locations 3594-3597). Kindle Edition.

The book is also available in print format:https://www.santeaugmentee.com/boutique/ 
https://www.drschmitz.com/mes-livres/

Vanessa Colant,