Benefits of avocado oil

Avocado oil or persea gratissima is above all a beauty oil traditionally used by the people of Central America.

From a cosmetic point of view, it softens, moisturizes, regenerates and softens the skin. Like jojoba, it has a very good ability to penetrate the deep layers of the epidermis. It nourishes dry skin as well as dry and brittle hair.

Combined with thecarrot oil or apricot kernel, it is a preparation oil for sun exposure.

From a nutritional point of view, avocado vegetable oil is rich in vitamins A, B, C, E, H and PP.

Avocado oil recipe

30 ml of avocado oil + 20 ml of hazelnut oil + 20 drops of cypress, grapefruit and lemon EO make up a firming massage oil that promotes circulation.