Our chakras - Sanskri word meaning Wheel - are our energy centers. 3th main chakra, the solar plexus chakra is usually associated with the color yellow and the 10-petaled lotus. When we experience physical or emotional tension, the negative subtle vibrations of our daily lives can be concentrated to this chakra. From then on, we feel blocked in our life path. Indeed, this chakra concerns our life choices and holds the key to our emotions.
The yellow chakra and the physical body.
The chakras are energy wheels that also act on the physical plane. From then on, balancing one's physical body allows a harmony of the spiritual energy that circulates within us. And vice versa.
Acting on the endocrine glands, awakening this chakra helps to rebalance the pancreas and gallbladder. Many digestive health disorders have their source in an unconscious dysfunction of this solar plexus chakra. Consciously actinga physical healing allows for the resolution of unconscious disorders on subtle health.
The plexus chakra and our emotions
If we repress our feelings, this chakra gets blocked and we store our emotions (positive but also negative ones) . From then on, we experience the expression of anger and feel a sense of victimization. Negative emotions prevent unconditional love of the self and block wholeness as well as the raising of our levels of consciousness.
In addition, suffering from vibrational instability of this chakra, anxiety and anxiety can be the seat of life.
Some emotional softenings related to instability of this chakra:
- A bad perception of us by others
- A lack of wisdom
- A lack of self-confidence
- From confusion
- Depression
- Of selfishness
- Apathy
- From the judgment
- Of despair
- The inability to forgive and have compassion
- A karmic debt
Manipura: the life energy to discover our life mission
This chakra yellow that radiates under the chest of every being, at the level of the stomach, allows us to realize ourselves through inner peace and fulfill our life mission. It will answer the question "Who am I? This existential question that motivates people in search of personal development will more easily be answered during etheric work.
When there is a unbalance in this chakra, harmonizing it is a priority. The methods are varied according to the needs and affinities of each:
- Energetically work on rebalancing through self-awareness and transmutation of negative energies
- The practice of yoga: yoga postures (asanas) allow us to work on certain parts of the body while acting on the subtle bodies. Opt for yoga classes adapted to your physical condition. For example: Kundalini yoga
- Meditate through certain meditation (guided meditation) or mindfulness techniques with a holistic therapist
- The rootedness of the present moment: a stability of the root chakra facilitates the balance of the other chakras
- The action of a magnetizer through magnetism or an energeticist through energy care.
- Dowsing
- Lithotherapy with certain stones: tiger eye, citrine, yellow jasper, yellow fluorite, chrysoberyl, yellow calcite, etc.
- Olfactotherapy withessential oils such as Roman chamomile, bergamot, cedar, angelica, tarragon or lemon
- Positive thinking and Gratitude
- The law of attraction
- Forgiving and finding self-love
- Opening up spiritually
- Breathing techniques: Pranayama.
- Ayurvedic diet: Purify.
- Chinese medicine: Acupressure
- Mantra
Finding a balance of the plexus chakra allows for an increase in vibratory rate, an accentuation of the life force and a better inner duality (Yin yang). Although some methods seem to be associated with the New age movement, they are nevertheless very effective and allow for inner alignment and a more harmonious life.
Balancing this 3thchakra ends the balance of the lower chakras in our body. The heart chakra marks the continuation of healing work on overall health. Indeed, the energy rises like kundalini to the coronal chakra to awaken the life mission that is ours.
